<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2326873927807683515</id><updated>2011-11-27T16:24:10.189-08:00</updated><title type='text'>Keeley's Green Blog</title><subtitle type='html'>This blog is an opportunity to discuss green issues and initiatives, Team Green adventures and other health and environmental tidbits that I learn throughout my career.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Brian Waters</name><uri>http://www.blogger.com/profile/05226955433904023883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>38</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-1807580775330763699</id><published>2009-08-25T11:25:00.000-07:00</published><updated>2009-08-25T12:33:50.795-07:00</updated><title type='text'>Are You For Reel?</title><content type='html'>I haven't posted since April? Really! Why didn't anyone tell me!&lt;br /&gt;&lt;br /&gt;Just kidding. I knew. As it turns out, I'm not a very good blogger. I'll make a bunch of posts all in one week then run out of stuff to talk about, or time to write, for a couple months. I just need  a nudge now and then... so don't be afraid to nudge me.&lt;br /&gt;&lt;br /&gt;I took my last break from blogging as a result of heart ache. I attempted to buy a house and the loan fell through (as I feared it would) the day I was supposed to close. So, I took a two month break to get over my heartache and save up enough cushion in my account to try again. Now, I'm so happy that first house fell through. I closed on my current house in July and have spent every free evening and weekend making it my own. I haven't had the opportunity to do any major eco changes, but they are all in the works. First I had to update the safety side of the house (home security system, install a fence, install smoke detectors and CO2 detectors, fix the security light, install hand railings on all the stairs, install privacy blinds in all the windows), then some of the cosmetic fixes (weatherproof the deck, decorate the inside of the house) and financial fixes (find a roommate, await the arrival of my Tax Credit). I have however done some small eco preparations like replacing the weather stripping around my doors and I purchased a Push Reel Lawn Mower.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Pros &amp;amp; Cons of a Push Reel Mower:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Pros&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Wrwd0c_GnHc/SpQ7Dtk84kI/AAAAAAAAAIk/GgSCdhUQLdE/s1600-h/push+mower.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 195px; height: 195px;" src="http://1.bp.blogspot.com/_Wrwd0c_GnHc/SpQ7Dtk84kI/AAAAAAAAAIk/GgSCdhUQLdE/s320/push+mower.jpg" alt="" id="BLOGGER_PHOTO_ID_5373985190320071234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;They are better for the environment because they do not require     the use of electricity or gasoline to power the mower blade, just honest to goodness (wo)man power.&lt;/li&gt;&lt;li&gt;There is no threat of damaging the blade on a rock or stick, thus no expensive fixes or tune ups required.&lt;/li&gt;&lt;li&gt;They cost less than a gas powered or electric mower from the start (about $90) and have minimal to  no maintenance costs throughout the life of the mower (all you need is a blade sharpener kit, but even that purchase can wait a couple years).&lt;/li&gt;&lt;li&gt;Small size and light weight allows for easy storage and transportation.&lt;/li&gt;&lt;li&gt;There's no threat of running out of gas in the middle of the job (which ALWAYS seemed to happen to me).&lt;/li&gt;&lt;li&gt;No noise. The sound from this mower is comparable to a heavy fan. My new neighbor kids argued with me that this was not a lawn mower because it didn't make any sound, to which I replied "well, it's cutting the grass isn't it?"&lt;/li&gt;&lt;li&gt;Conversation piece. I've had so many neighbors come over to talk to me about my mower either because they a) "haven't seen one of this in years" or b) "have never seen one of these in their life". Safe to say, my new neighborhood is very demographically diverse.&lt;/li&gt;&lt;/ol&gt;&lt;span style="font-weight: bold;"&gt;Cons &amp;amp; Solutions&lt;/span&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;The blade will get caught on just about anything, including pine cones and small sticks&lt;/span&gt;. Your solutions? Pick up sticks and cones before you mow, or just toss them out of the way as you approach them. It's not like a regular mower where you have to turn it off, move the item, then start it again. With a push reel you literally just start pushing again to get the blades going.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;Up hills can suck&lt;/span&gt;. That is, if you don't like the work out. The mower is not self propelling, like many gas powered mowers, so you use more strength pushing the mower up hill. On the bright side, it's that much easier pushing the mower downhill. Your solutions? Try mowing side to side along the hill rather than up and down the hill. When I want a good work out, I'll walk down the hills with the mower and run up them. Keep in mind however that the hill in my backyard is not very steep, so running up it isn't that bad.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;The mower does not cut along the edges.&lt;/span&gt; If the mower itself from outside of wheel to outside of wheel is 16 inches, the length of the blade is actually more like 12 inches. If you try to mow along the side of the house, there will be about 2 inches of grass that does not get cut. Your solution? Place 2 inches worth of wood chips along the sides of your house, fence lines, etc. this way the mower wheel will roll over the wood chips and the edge of the grass will begin about where the blade begins. Plus your landscaping will look nice and trim that way.&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;Can't let the grass get too long.&lt;/span&gt; This is true with most mowers, but especially true with push reel mowers. If you let the grass grow without a trim for more than a week, the blades of the mower will simply push the grass over flat, rather than cutting it. At that point, the only solution is to bring in a different mower. Your solutions? Get off your butt and cut the grass once a week!&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-style: italic;"&gt;Takes too long to mow the yard&lt;/span&gt;. My yard has 3/4 acres to mow, and it takes me about 2 hours to mow (including water breaks and snack breaks and playing with the dog). However, the faster you push the mower, the faster the blade spins and the faster you get done. Because the mower is so light weight, you can literally jog around the yard with the mower (the only downside is when it gets stuck... so be sure to walk around and pick up sticks and pine cones before attempting this jog). Here is another possible solution:&lt;/li&gt;&lt;/ol&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wrwd0c_GnHc/SpQ1uCTzajI/AAAAAAAAAIU/wfUdXYY3tmU/s1600-h/reel-mowerbike.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 204px; height: 247px;" src="http://2.bp.blogspot.com/_Wrwd0c_GnHc/SpQ1uCTzajI/AAAAAAAAAIU/wfUdXYY3tmU/s320/reel-mowerbike.jpg" alt="" id="BLOGGER_PHOTO_ID_5373979320370031154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I don't know who this person is. I snagged this picture from &lt;a href="http://green.thefuntimesguide.com/2008/05/reel_mower.php"&gt;The Fun Times Guide&lt;/a&gt; site while searching for additional pros/cons that I may not have yet encountered on my own.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;That's all for now on the topic of Push Reel Mowers. Something else I wanted to mention is Engage Green starting up again. We took a break to revise the mission of Engage Green and this time around it will be much more interactive. Our first new topic is &lt;a style="font-weight: bold;" href="http://teamgreenadventures.com/events/engage-green-winterizing-your-home"&gt;Winterizing Your Home&lt;/a&gt; and will be hosted at 5th &amp;amp; Main Condos on &lt;span style="font-weight: bold;"&gt;Tuesday, September 1st from 6-8pm&lt;/span&gt;. We'll discuss ways to prepare your home for the winter, including calking windows and doors, weather stripping, and insulation.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-1807580775330763699?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/1807580775330763699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=1807580775330763699&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/1807580775330763699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/1807580775330763699'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/08/are-you-for-reel.html' title='Are You For Reel?'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Wrwd0c_GnHc/SpQ7Dtk84kI/AAAAAAAAAIk/GgSCdhUQLdE/s72-c/push+mower.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-1384054004350660697</id><published>2009-04-15T11:04:00.000-07:00</published><updated>2009-04-15T11:13:06.876-07:00</updated><title type='text'>Anxious</title><content type='html'>This week is the busiest week for &lt;a style="font-weight: bold;" href="http://teamgreenonline.com"&gt;Team Green&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;,&lt;/span&gt; and any organization supporting an environmental cause... it's Earth Day week. In fact, all of April is Earth Month and for the past six weeks Nashville has been bombarded by green gadgets and gimmicks. It is a shame that the community really only comes together once a year to celebrate the Earth. All woes aside, &lt;a style="font-weight: bold;" href="http://nashvilleearthday.org"&gt;Nashville Earth Day Festival&lt;/a&gt; is this Saturday and, amongst others, Team Green has been running around trying to make this the  best Earth Day event Nashville has ever seen.&lt;br /&gt;&lt;br /&gt;Meanwhile, I've been running around trying to close on my new house. I guess I should call it &lt;span style="font-style: italic; font-weight: bold;"&gt;my new house&lt;/span&gt;, since I'm honestly afraid the loan won't go through. Because of the housing market fall, terrorism, bail outs, and dirty money all across the United States, honest people like me are being scrutinized and turned down on honest investments. Wish me luck. I'll post again when a final say on my status as homeowner is determined for me. Lame.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-1384054004350660697?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/1384054004350660697/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=1384054004350660697&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/1384054004350660697'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/1384054004350660697'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/04/anxious.html' title='Anxious'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-8649276670784835647</id><published>2009-04-09T12:25:00.000-07:00</published><updated>2009-04-09T12:40:39.122-07:00</updated><title type='text'>The Beautiful Truth</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wrwd0c_GnHc/Sd5N5tF3KdI/AAAAAAAAAIE/-iPCloMtrz0/s1600-h/beautiful-truth-movie.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 110px; height: 157px;" src="http://2.bp.blogspot.com/_Wrwd0c_GnHc/Sd5N5tF3KdI/AAAAAAAAAIE/-iPCloMtrz0/s320/beautiful-truth-movie.jpg" alt="" id="BLOGGER_PHOTO_ID_5322777463350569426" border="0" /&gt;&lt;/a&gt;I watched a very interesting documentary with my roommates the other night, call &lt;a style="font-weight: bold;" href="http://www.thebeautifultruthmovie.com/"&gt;The Beautiful Truth&lt;/a&gt;. It covers the research done by a teenage boy who looks deeper into the disappointments of cancer cures and a simple, beautiful truth that so many of us ignore. The food we eat impacts our immune system, so by subscribing to an all natural, organic diet, we empower ourselves to cure our own cancers. The documentary also discusses the presence of mercury in amalgam dental fillings and the real impact of fluoride on our health. Not everyone will  agree with everything in the documentary, but it will with out a doubt get you thinking.&lt;br /&gt;&lt;br /&gt;The primary focus of the documentary is the &lt;a style="font-weight: bold;" href="http://www.gerson.org/"&gt;Gerson Therapy&lt;/a&gt;:&lt;br /&gt;&lt;blockquote&gt;A natural treatment developed by Dr. Max Gerson in the 1920’s that uses organic foods, juicing, coffee enemas, detoxification and natural supplements to activate the body’s ability to heal itself.  Over the past 60 years, thousands of people have used the Gerson Therapy to recover from so-called “incurable” diseases such as cancer, diabetes, heart disease and arthritis.&lt;/blockquote&gt;A word of warning however: the narrator's voice is on the side of story teller creepy. You'll know what I mean. Eventually you get used to it, so don't let his voice discourage you from welcoming the content.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-8649276670784835647?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/8649276670784835647/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=8649276670784835647&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8649276670784835647'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8649276670784835647'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/04/beautiful-truth.html' title='The Beautiful Truth'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Wrwd0c_GnHc/Sd5N5tF3KdI/AAAAAAAAAIE/-iPCloMtrz0/s72-c/beautiful-truth-movie.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-3336985485069963589</id><published>2009-04-08T08:45:00.000-07:00</published><updated>2009-04-08T09:27:07.419-07:00</updated><title type='text'>In Your System</title><content type='html'>It's such a shame that so many people missed out on last night's &lt;a style="font-weight: bold;" href="http://www.teamgreenonline.com/events/engage-green-community-supported-agriculture"&gt;Engage Green&lt;/a&gt;. We still had a decent crowd, with about 15 in attendance, but nothing to compare to last month's 40 count. All three presenters did a great job covering their topic and providing wonderful research tips about CSAs in general. I want to give a huge thank you to Jennifer &amp;amp; Tim, Tana, and Sizwe.&lt;br /&gt;&lt;br /&gt;Our first presenter was &lt;span style="font-weight: bold;"&gt;Sizwe with Earth Matters.&lt;/span&gt; He discussed permaculture and the importance of engaging in a culture that can be sustainable by living off the land and giving back to the land. His Community Garden collects leaves from all around Nashville and creates art piles to compost. To enrich the compost with nitrogen, they also collect old coffee grounds from Starbucks and other food scraps to mix in with the decaying leaves. This compost can be picked up for FREE to add to your soil at home. The only thing they ask is that the compost be used to grow food, not flowers and shrubs.&lt;br /&gt;&lt;br /&gt;Our second presenter was &lt;span style="font-weight: bold;"&gt;Tana with Eaton's Creek Organics&lt;/span&gt;. She is the farmer for a certified organic farm here in Davidson county (near Joelton). She focused on the history of CSA programs in the United States and abroud. Did you know that the food we eat travels an average of 1500 miles before it arrives at our dinner table? That's just an average. Some of our food travels more than 3000 miles. Think of the reduction in your carbon footprint when you choose to purchase your food from only 15 miles away.&lt;br /&gt;&lt;br /&gt;Our third presenter was &lt;span style="font-weight: bold;"&gt;Tim with Avalon-Acres&lt;/span&gt;. Below is an outline of the presentation he gave:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What is a CSA?&lt;/span&gt;&lt;ul&gt;&lt;li&gt;Community, corporate, or congregation Supported Agriculture&lt;/li&gt;&lt;li&gt;Subscription based farming in which members share in the harvest, for good or bad&lt;/li&gt;&lt;li&gt;Regular deliveries for 26 weeks&lt;/li&gt;&lt;li&gt;Members receive assistance in preparing food (recipes, ideas, new foods to try)&lt;/li&gt;&lt;li&gt;The members build a connectedness with the local land, weather, and other members&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;Why buy local?&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Livestock: &lt;/span&gt;Animals are outside on pastures, with no hormones or antibiotics because they are treated humanely. Did you know that commercially raised animals require antibiotics because the stress of living in confined space makes them susceptible to diseases? Did you know that those antibiotics get into our systems and the systems of the other animals and creates a resistance to those antibiotics, which makes it more difficult to cure ailments?&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Produce: &lt;/span&gt;Bio dynamic and diverse, sustainable growing methods are encouraged while the use of unnatural fertilizers and pesticides are discouraged. Many CSAs also work in conjunction with other local farms to build the variety of produce and meats offered.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Food is picked ripe:&lt;/span&gt; When you purchase a tomato from the grocery store and throw it on the ground, it will likely bounce. Tomatoes should not bounce, they should splatter! Commercially farmed produce is picked premature and is artificially ripened after traveling across the nation to your town.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Local Supporting Local:&lt;/span&gt; More money from a CSA goes directly to the farmer ($0.55 compared to $0.09 at grocery stores), and in turn the farmer uses that money to support other local businesses as they buy supplies and other living expenses.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Knowledge:&lt;/span&gt; You have the ability to speak directly with the farmer about who grows the food, how the food and meat is grown and packaged, and where the food comes from. You also become aware of how you are intricately connected to this planet... you notice the development of rain clouds in time of drought, and how the seasonal changes affect the types of food that can be produced.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Health:&lt;/span&gt; You eat much healthier food with a greater variety of food choices in season.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Preservation:&lt;/span&gt; Heirloom and Heritage varieties of plants and animals are preserved. By purchasing a Heritage variety turkey from a CSA, you help encourage the reproduction and spreading of a dying species.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Connection to the Community:&lt;/span&gt; Tim started to tear up he as spoke of one of his members. They told him, "My favorite day is Wednesday (drop off day) because I get to sit on the patio with my daughter and shuck peas before dinner. Because of you my family is closer than it ever was before."&lt;/li&gt;&lt;/ul&gt;At the end of the presentation, everyone who attended was given a FREE dozen organic eggs, courtesy of Avalon-Acres. Growing season has started and many CSAs around Tennessee begin deliveries by the end of April, early May. Don't miss out on your chance to enroll in a CSA. In the&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;a style="font-weight: bold;" href="http://www.localtable.net/"&gt;Local Table Magazine&lt;/a&gt; you can find a very extensive list of local CSAs along with a chart of what food is naturally in season when&lt;a style="font-weight: bold;" href="http://www.localtable.net/"&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-3336985485069963589?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/3336985485069963589/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=3336985485069963589&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3336985485069963589'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3336985485069963589'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/04/in-your-system.html' title='In Your System'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-2980836158558361156</id><published>2009-04-07T08:32:00.000-07:00</published><updated>2009-04-07T08:46:33.555-07:00</updated><title type='text'>CSA is the Way</title><content type='html'>I brainstormed some ideas to water seal my worm composting bin. Beeswax seems like the best option, but is probably pretty expensive. Olive oil is also a good option that may turn out to be expensive. I think I may go with canola oil or vegetable oil. Unfortunately, it keeps raining so I haven't had a chance to test it out on the bin yet.&lt;br /&gt;&lt;br /&gt;Tonight is &lt;a style="font-weight: bold;" href="http://teamgreenonline.com/events/engage-green-community-supported-agriculture"&gt;Engage Green: Community Supported Agriculture&lt;/a&gt;. I'm pretty excited about this one. I've been wanting to enroll in a CSA program for the past year, but I learned about it too late in the game and enrollment had already filled up. From what I understand, each week you get a box of fresh produce from the farm (and eggs or meat if you selected those packages). However, each box is filled based on what produce was most recently picked, so each week you get a different selection. Sometimes you'll end up with a bunch of corn, and the next week a bunch of peppers, and the next week a bunch of egg plant, so you need to become creative in how you cook your meals. Otherwise, you'll get sick of corn... or peppers... or egg plants! I embrace the challenge. My crockpot might become my new best friend this year. Another thing is that a bushel, or even a half  bushel, of produce is actually a very large amount for one person. You may need to pitch in with your roommate, friends, or co-workers to split up the produce, and the cost.&lt;br /&gt;&lt;br /&gt;Tonight we have &lt;a style="font-weight: bold;" href="http://www.ecorganics.net"&gt;Eaton's Creek Organics&lt;/a&gt;, &lt;a style="font-weight: bold;" href="http://www.avalon-acres.com/"&gt;Avelon Acres&lt;/a&gt;, and &lt;a style="font-weight: bold;" href="http://www.earthmattersnetworks.com/"&gt;Earth Matters&lt;/a&gt; presenting on different CSA program types. Eaton Creek Organics will focus on the benefits of organic practices, Avelon Acres will present on the benefits of supporting local farms, and Earth Matters will present on community gardens and how to really engage in the cultivation of the food you eat. To find out more about tonight's Engage Green, visit &lt;a href="http://www.teamgreenonline.com"&gt;TeamGreenOnline.com&lt;/a&gt;!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-2980836158558361156?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/2980836158558361156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=2980836158558361156&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2980836158558361156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2980836158558361156'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/04/csa-is-way.html' title='CSA is the Way'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-3913776587900112853</id><published>2009-04-02T08:22:00.000-07:00</published><updated>2009-04-07T08:32:36.425-07:00</updated><title type='text'>Coffee Stains</title><content type='html'>After all my hours of hard labor last year building a worm bin for my worm composting, the roomies and I decided it just wasn't up to par. It sat low to the ground, was made out of chemical soaked plywood and, well, I'm not a carpenter. So, Jim and I built a new bin that is raised, with storage space below, hinged doors to keep the compose shaded for the worms, and screened windows (or skylights as Shane puts it) to allow some rain water and fresh air in. I really wanted to stain it, but the guys were against the idea. "That compost is going into the garden, too feed the plants you'll eat from," they said. Most stains have strong chemicals and preservatives in them, which can be absorbed by plants and grown into the food you eat.&lt;br /&gt;&lt;br /&gt;Then my brilliant sister came up with a plan, &lt;span style="font-weight: bold; color: rgb(255, 255, 255);font-size:100%;" &gt;"Coffee stains everything else, maybe it'll stain wood."&lt;/span&gt;  Sure enough, we filled a bowl with pre-ground dark coffee roast (that none of us liked), ran some water through the coffee maker to heat it up (&lt;span style="font-style: italic;"&gt;PS. it's a great way to heat water quickly for tea and hot cocoa&lt;/span&gt;), poured the hot water in the bowl, stirred it and allowed the grounds to seep. Then I took an old wash cloth, soaked it in the bowl, and squeezed the fresh brewed coffee on the wood. I also made some swirls in the wet coffee puddles on top of the wood for effect. After a few hours of letting it soak, the wood bin now has a nice honey mocha stain to it... and smells like coffee. Not to mention, I saved about $15 by &lt;span style="font-weight: bold; color: rgb(255, 255, 255);"&gt;not &lt;/span&gt;buying stain. If I want to weather proof it, I can probably rub some beeswax or coconut oil over it. I'll need to look into those options some more...&lt;br /&gt;&lt;br /&gt;I broke my camera on the last caving trip with Team Green, so I can't show a picture now. But if I ever do take a picture of the new bin, I'll be sure to post it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-3913776587900112853?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/3913776587900112853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=3913776587900112853&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3913776587900112853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3913776587900112853'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/04/coffee-stains.html' title='Coffee Stains'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-3294932479001123873</id><published>2009-03-30T10:14:00.000-07:00</published><updated>2009-03-30T10:52:47.887-07:00</updated><title type='text'>Always Moving &amp; No Time to Move</title><content type='html'>Things are going well so far with the inspections on my future home. Unfortunately the "working fireplace" actually does &lt;span style="font-weight: bold; font-style: italic;"&gt;not &lt;/span&gt;work and requires $3000 of repairs (which the sellers will not pay for) , and the "newer roof and HVAC" are &lt;span style="font-weight: bold; font-style: italic;"&gt;not &lt;/span&gt;newer (in fact they are about 10 years old). &lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;Words of advice:&lt;/span&gt; Take any home description with a grain (or big bag) of salt. They'll say anything to sell the house. GET A HOME INSPECTION!!!&lt;br /&gt;&lt;br /&gt;Fortunately the sellers are willing to do shingle repairs on the roof, fix the flashing around the chimney, fix the leak in the kitchen and bathroom sinks, add some necessary components to the water heater, and possibly flush the plumbing to help speed up the drainage. With the $8000 tax credit, I plan to reinvest $3000 into the fireplace (I really really REALLY want a working fireplace!), put some in the bank to cover any deductibles on (...cross my fingers) future home insurance claims, and anything left over will go towards updating my kitchen and bathroom.&lt;br /&gt;&lt;br /&gt;Remember to have a financial plan and some back up cash to cover any and all deductibles you may need to pay (car, medical, home, etc). I never really thought about that stuff until I talked to a life insurance counselor. She recommended getting a high interest money market account just for your deductibles. I just might take her up on it.&lt;br /&gt;&lt;br /&gt;I really don't have any green tips today, just a bunch of random things on my mind. Pretty much all of my blogs will be home related until after I move in. Team Green has me so busy with upcoming events... even after I close on the house in a few weeks, I still won't have time to move in for another month! It's not so bad. It just means I can save up on my electric and water bill by not getting them activated until the week before I move. If you want to join me on some trips, I'll be at &lt;a href="http://teamgreenonline.com/events/earth-day-festival-together-creating-a-greener-nashville"&gt;Earth Day festival&lt;/a&gt; (April 18), &lt;a href="http://teamgreenonline.com/events/chatooga-white-water-weekend"&gt;Chattooga White Water Weekend&lt;/a&gt; (April 24-26), &lt;a href="http://teamgreenonline.com/events/nashville-clean-water-project-clean-percy-priest"&gt;Percy Priest Lake Cleanup&lt;/a&gt; (May 2), &lt;a href="http://teamgreenonline.com/events/intro-to-sailing-event"&gt;Intro to Sailing&lt;/a&gt; (May 9), &lt;a href="http://teamgreenonline.com/events/ocoee-white-water-weekend"&gt;Ocoee White Water Weekend&lt;/a&gt; (May 16-17), and &lt;span style="font-weight: bold;"&gt;THEN &lt;/span&gt;I'll have a weekend off to move!&lt;br /&gt;&lt;br /&gt;PS. I'm looking for a roommate for my new house. If you or anyone you know may be interested, check out &lt;a style="font-weight: bold;" href="http://nashville.craigslist.org/hhh/"&gt;Craigslist Housing&lt;/a&gt; and search "Eco Friendly." You'll probably stumble upon my roommate posting.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-3294932479001123873?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/3294932479001123873/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=3294932479001123873&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3294932479001123873'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3294932479001123873'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/03/always-moving-no-time-to-move.html' title='Always Moving &amp; No Time to Move'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-3668205102125761545</id><published>2009-03-18T14:03:00.000-07:00</published><updated>2009-03-18T14:16:21.321-07:00</updated><title type='text'>Government Green for Going Green</title><content type='html'>On top of the&lt;a href="http://www.federalhousingtaxcredit.com/"&gt; $8000 tax credit&lt;/a&gt; for purchasing a home in 2009, additional tax credits are also available for energy efficient home repairs. Get a tax credit of 30%, up to $1500, for windows &amp;amp; doors, insulation, roofs, HVAC, non-solar water heaters, and biomass stoves. Some items have no upper limit (30% of cost regardless). These items include:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Geothermal heat pumps&lt;/li&gt;&lt;li&gt;Solar Panels&lt;/li&gt;&lt;li&gt;Solar water heaters&lt;/li&gt;&lt;li&gt;Small wind energy systems&lt;/li&gt;&lt;li&gt;Fuel cells&lt;/li&gt;&lt;/ul&gt;These tax credits have been enhanced by the latest stimulus package by extending the deadline to 2010, allowing an upper limit of $1500 rather than $500, raising the tax credit amount from 10% to 30%, applying to installation costs, and removing the $200 cap on windows. You can learn more about these great opportunities for renovations and home buying options at &lt;a style="font-weight: bold;" href="http://www.energystar.gov/index.cfm?c=products.pr_tax_credits"&gt;EnergyStar.gov&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Note:&lt;/span&gt;&lt;span style="font-style: italic;"&gt; The $1500 tax credit cap is for combined cost of repairs done in 2009 and 2010; it is not $1500 per year.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-3668205102125761545?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/3668205102125761545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=3668205102125761545&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3668205102125761545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3668205102125761545'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/03/government-green-for-going-green.html' title='Government Green for Going Green'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-409810906512770342</id><published>2009-03-16T07:53:00.000-07:00</published><updated>2009-03-16T07:59:20.376-07:00</updated><title type='text'>Earth Our</title><content type='html'>I don't know how many times I have seen this video, but I cry (or at least try to hide from crying) every single time. I'm not a highly emotional person, but one thing that will bring me to tears is an unexpected act of human kindness. This video is about &lt;a style="font-weight: bold;" href="http://www.earthhourus.org/nashville"&gt;Earth Hour&lt;/a&gt;, a global movement to promote the awareness of climate change and our impact on the environment. One undeniable impact we have is from the electricity we use, no matter how it is generated. Check out the video below and participate with all of Nashville on &lt;span style="font-weight: bold;"&gt;March 28th from 8:30pm to 9:30pm&lt;/span&gt; by shutting off your lights and connecting with your community. Team Green will also be hosting a downtown &lt;a style="font-weight: bold;" href="http://teamgreenonline.com/events/earth-hour-flashlight-hike"&gt;Flashlight Hike&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/BjWD8pbK5t8&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=en&amp;amp;feature=player_embedded&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/BjWD8pbK5t8&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=en&amp;amp;feature=player_embedded&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-409810906512770342?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/409810906512770342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=409810906512770342&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/409810906512770342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/409810906512770342'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/03/earth-our.html' title='Earth Our'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-7933765092315155246</id><published>2009-03-15T09:00:00.000-07:00</published><updated>2009-03-15T10:25:27.848-07:00</updated><title type='text'>Housing Funds</title><content type='html'>Yesterday I attended a Home Buyer Education class with the &lt;a href="http://www.nashvillehousingfund.org/"&gt;Nashville Housing Fund&lt;/a&gt;. Fortunately my Realtor (&lt;a href="http://www.nashvillecityliving.com/cms/page1153.cfm"&gt;Marti Klecka&lt;/a&gt;) and Loan Counselor (Connie Eddy with &lt;a href="http://www.countrywide.com/"&gt;Countrywide&lt;/a&gt;) have been great about informing me of every step in the home buying and loan processing process, so I had a heads up on a lot of the info. I still learned a ton! There are so many options out there for first time home buyers, I wanted to share a few things with you.&lt;br /&gt;&lt;ol&gt;&lt;li&gt;First time home buyers qualify for an $8000 tax credit to go towards either your 2008 or 2009 taxes, depending on when you buy your home in 2009. This is a tax credit, not a tax deduction. That means that $8000 is added to your tax value once taxes are complete. If you had to pay $1000 in taxes, for example, you will receive a check for $7000, or if you received money back, you will get the full $8000 in the mail. You must be a first time home buyer, purchase in 2009, and fall within a certain income range. &lt;a style="font-weight: bold;" href="http://www.federalhousingtaxcredit.com/"&gt;See if you qualify&lt;/a&gt;!&lt;/li&gt;&lt;li&gt;First time home buyers looking to purchase in Davidson county can qualify for a $7000 &lt;a style="font-weight: bold;" href="http://www.nashvillehousingfund.org/hda.html"&gt;Home Down Payment Assistance&lt;/a&gt; (not to be paid back until you refinance or sell your home). To qualify you must fall within a certain income range, the purchasing house must be your primary residence, complete home buyer education class, and your home loan must not exceed 35% of your gross income. Purchaser only needs to bring 1% down payment.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Through the same organization, Nashville Housing Fund, you can also qualify for the &lt;a style="font-weight: bold;" href="http://www.nashvillehousingfund.org/now.html"&gt;Home Ownernership NOW&lt;/a&gt; program, which is a loan for up to $8,500 towards your down payment. The amount you can borrow and the interest rate you receive is determined by your income level. This loan must be paid back with $50 per month until the full amount and interest is paid back. Similar guidelines to the Down Payment Assistance apply.&lt;/li&gt;&lt;li&gt;Many home buyers qualify for an FHA loan, which is a government insured loan that requires only a 3.5% down payment. Debt-income ratio must be less than 31% of your income, but with good or excellent credit this ratio can be increased. Ask your loan counselor to "run your clues" to see what price loan you can get.&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;My roommate wants me to share a home energy tip. Insulate your water heater! This can save 4%-9% in water heating costs.&lt;br /&gt;&lt;blockquote&gt;"Unless your water heater's storage tank already has a high R-value of insulation (at least R-24), adding insulation to it can reduce standby heat losses by 25%–45%. If you don't know your water heater tank's R-value, touch it. A tank that's warm to the touch needs additional insulation. Insulating your storage water heater tank is fairly simple and inexpensive, and it will pay for itself in about a year. You can find pre-cut jackets or blankets available from around $10–$20. Choose one with an insulating value of at least R-8. Some utilities sell them at low prices, offer rebates, and even install them at a low or no cost."&lt;/blockquote&gt; More information can be found on the &lt;a href="http://apps1.eere.energy.gov/consumer/your_home/water_heating/index.cfm/mytopic=13070"&gt;US Department of Energy: Energy Efficiency and Renewable Energy &lt;/a&gt;website.   &lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-7933765092315155246?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/7933765092315155246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=7933765092315155246&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/7933765092315155246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/7933765092315155246'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/03/housing-funds.html' title='Housing Funds'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-6005274769290783235</id><published>2009-03-13T15:22:00.000-07:00</published><updated>2009-03-13T15:45:43.000-07:00</updated><title type='text'>Doody Duty</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wrwd0c_GnHc/SbrgMV78ZPI/AAAAAAAAAH8/R0F98lSaIMs/s1600-h/Lidpaintedweb.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 200px; height: 167px;" src="http://2.bp.blogspot.com/_Wrwd0c_GnHc/SbrgMV78ZPI/AAAAAAAAAH8/R0F98lSaIMs/s320/Lidpaintedweb.jpg" alt="" id="BLOGGER_PHOTO_ID_5312805213088539890" border="0" /&gt;&lt;/a&gt;I have to admit. I haven't been in my yard much over the past few months. I adopted TG in September and then had a roommate move in, also with a dog, in January. It was so cold that I didn't spend much time out there, and now I have come to realize that there is a TON of doggie do-do (if you will). I researched a few options for composting dog feces and this is what I have come up with:&lt;br /&gt;&lt;br /&gt;*Note about all below suggestions: Absolutely do not bury or use composted material anywhere near a vegetable garden or any plants that you intend to eat from, due to E. Coli in dog feces.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Hole in the Garden Method:&lt;/span&gt; You can simply dig a hole somewhere in your shrubbery or flower garden to bury the feces. Make sure the hole is 4 to 6 inches deep. Cover the hole and start a new one every now and again.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Home-made Underground Bin:&lt;/span&gt; Take an old trash can, drill as many holes as you can in it (sides and bottom). Make sure you have a lid. Dig a hole a little bigger than the can itself, put a layer of rocks in the bottom of the hole, wrap can in hardware cloth, then place your can in the hole. Fill in sides with rocks until the can fits tightly. Start scoopin' your poop in your composter and add a septic starter. Adding dried yard clipings, leaves or hay will also speed up the process. You can decorate the lid if you feel so compelled (see above)!&lt;br /&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Purchased Underground Bin:&lt;/span&gt; Here is a site I came across that does basically the same as the method above. I'm not endorsing it by any means, but it's somewhere to start in terms of your own reserach: &lt;a href="http://www.radiofence.com/waste-removal/doggie_dooley.htm"&gt;Doggie Dooley&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Above Ground Bin:&lt;/span&gt; This would be similar to the other ideas, only above ground. Combine dog feces and straw (or used &lt;a target="_blank" href="http://www.naturesearth.com/original.html" title="natural Cat litter "&gt;natural cat litter&lt;/a&gt; derived from plants, as long as you remove the cat feces first). &lt;span style="font-family:Georgia;"&gt;The material will need to reach high temperatures in order to kill off parasites. Temperatures of 130 - 170º F for several days are needed to destroy pathogens.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-family:Georgia;"&gt;Let me know if you come up with any solutions as well. Whenever I buy my own house I'm going to implement as many green pracitices as possible (my goal is to have 0% trash disposal even)! This is definitely one that I'll try out.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-6005274769290783235?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/6005274769290783235/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=6005274769290783235&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/6005274769290783235'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/6005274769290783235'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/03/doody-duty.html' title='Doody Duty'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Wrwd0c_GnHc/SbrgMV78ZPI/AAAAAAAAAH8/R0F98lSaIMs/s72-c/Lidpaintedweb.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-975546138727170979</id><published>2009-03-13T07:49:00.000-07:00</published><updated>2009-03-13T08:32:29.173-07:00</updated><title type='text'>March Madness</title><content type='html'>Sorry for not blogging in so long. I believe my last entry claimed that the weather "felt like mid march" and now it actually&lt;span style="font-weight: bold;"&gt; is&lt;/span&gt; mid march! Don't get me wrong. My life and job has not been lacking in blog-able material, but rather the opposite. So much has happened that I haven't had a spare moment to write any of it down! So here you go, I'm going to spew two months worth of events in order to catch up.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/Sbp6bu1BvtI/AAAAAAAAAHU/MWGBy28vgBk/s1600-h/Car+009.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 108px; height: 81px;" src="http://4.bp.blogspot.com/_Wrwd0c_GnHc/Sbp6bu1BvtI/AAAAAAAAAHU/MWGBy28vgBk/s320/Car+009.jpg" alt="" id="BLOGGER_PHOTO_ID_5312693327282421458" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Recap on my "Financial Independence Plan:"&lt;/span&gt; Ok, so I got myself into a huge mess with the 1997 Nissan that was supposed to alleviate my car debt. There were so many things wrong with it that after only 2 weeks of driving it I had the seller pick it up from me to make major repairs (timing belt, brake fluid leak, check engine malfunction, antilock brakes malfunction... and the list goes on). Two months later and the guy STILL had the car. He is now making payments to me to buy it back and I have managed to put every drop of money I have into my bonneville to pay it off. As of today I currently own the title to one and 1/6th cars (the guy owes me just one more payment and the Nissan is his). I have also decided to consolidate my student loans and look into buying a house. We'll see where all that goes at a later time.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wrwd0c_GnHc/Sbp6KzcjB0I/AAAAAAAAAHM/AcrY6MEp7mI/s1600-h/TGengageSmall.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 135px; height: 93px;" src="http://3.bp.blogspot.com/_Wrwd0c_GnHc/Sbp6KzcjB0I/AAAAAAAAAHM/AcrY6MEp7mI/s320/TGengageSmall.JPG" alt="" id="BLOGGER_PHOTO_ID_5312693036464146242" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Engage Green:&lt;/span&gt; Team Green has hosted two Engage Green Workshops since my last post. In February we discussed &lt;a style="font-weight: bold;" href="http://teamgreenonline.com/events/engage-green-what-is-recylcing"&gt;Recycling: How, What &amp;amp; Where&lt;/a&gt; and in March we discussed &lt;a style="font-weight: bold;" href="http://teamgreenonline.com/events/engage-green-gardening-101"&gt;Gardening 101: Vegetable &amp;amp; Herbs&lt;/a&gt;. Minus some technical issues, both workshops were a huge success. In fact, at the last workshop we nearly doubled our attendance!&lt;br /&gt;&lt;ul&gt;&lt;li&gt;At the &lt;span style="font-style: italic;"&gt;Recycling Engage Green &lt;/span&gt;we learned that over 90% of the items Nashvillians throw away can be recycled or reused, including paper/cardboard/magazines, plastics #1-7, tin/aluminum/steel, plastic bags, and styrofoam. Plus food items, with the exception of dairy and meats, can be composted.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;At the &lt;span style="font-style: italic;"&gt;Gardening Engage Green &lt;/span&gt;we learned that the best way to start a vegetable garden is to use a raised bed the first year and to add compost, not manuer. Start with a small selection of plants and build up the soil quality. Once you're ready to build an in ground garden, make sure that the area gets at least 6 hours of direct sunlight. Remove all of the grass down to its roots (and shake off the dirt because that dirt is the most nutrient filled). Do not till, but rather mix up the dirt and compost by shovel or hand, and be sure to mix deep into the ground. A tiller can only reach as deep as its blades, so when the plant roots grow deeper than the tilled soil it is often difficult to break through the compacted lower layers of earth. A very helpful tip I learned was to only water for about 10 or 15 minute intervals. That is, water for 10 minutes, stop for 5, water for 10, stop for 5, water for 10. When continuous water is left on, it is not able to be absorbed by the plant roots and simply becomes run off that is used no where and builds up your water bill.&lt;/li&gt;&lt;/ul&gt;Next month's Engage Green (April 7th) is &lt;a style="font-weight: bold;" href="http://teamgreenonline.com/events/engage-green-community-supported-agriculture"&gt;Community Supported Agriculure&lt;/a&gt; and will focus on how and why to support local, organic, and community farming. Hopefully each presenter will bring some of their own produce to share! We'll see though... no promises.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Team Green Events:&lt;/span&gt; Phew! I have done quite a bit, including &lt;a href="http://teamgreenonline.com/events/ski-trip-to-breckenridge"&gt;Breckenridge Ski Trip&lt;/a&gt;,&lt;a href="http://teamgreenonline.com/events/beginner-to-intermediate-backpacking-ct-soddy-gorge"&gt; January Backpacking&lt;/a&gt;, &lt;a href="http://teamgreenonline.com/events/january-adventure-mixer"&gt;January Adventure Mixer&lt;/a&gt;, &lt;a href="http://teamgreenonline.com/events/flag-football12.31"&gt;Flag Football&lt;/a&gt;, &lt;a href="http://teamgreenonline.com/events/north-carolina-ski-trip09"&gt;North Carolina Ski Trip,&lt;/a&gt; &lt;a href="http://teamgreenonline.com/events/valentines-horseback-retreat"&gt;Valentine's Horseback Retreat&lt;/a&gt;, February Backpacking, and &lt;a href="http://teamgreenonline.com/events/mammoth-wild-cave-tour"&gt;Mammoth Wild Cave Tour&lt;/a&gt;. During that time, Laurel also led the &lt;a href="http://teamgreenonline.com/events/costa-rica-trek-2009"&gt;Costa Rica trek&lt;/a&gt;. Major trips that I am gearing up to lead are &lt;a href="http://teamgreenonline.com/events/outdoor-rock-climbing-weekend-red-river-gorge"&gt;Outdoor Rock &lt;/a&gt;&lt;a href="http://teamgreenonline.com/events/outdoor-rock-climbing-weekend-red-river-gorge"&gt;Climbing: Red River Gorge&lt;/a&gt; (Mar 20-22),  &lt;a href="http://teamgreenonline.com/events/winter-new-faces-mixer"&gt;New Faces Mixer&lt;/a&gt; (Mar 24), &lt;a href="http://teamgreenonline.com/events/charit-creek-spring-getaway"&gt;Charit Creek Spring Getaway&lt;/a&gt; (Apr 4-5), &lt;a href="http://teamgreenonline.com/events/beginner-to-intermediate-backpacking-ct-frozen-head"&gt;April Backpacking&lt;/a&gt; (Apr 11-12),  and &lt;a href="http://teamgreenonline.com/events/chatooga-white-water-weekend"&gt;Chatooga White Water Rafting&lt;/a&gt; (Apr 24-26)... Plus Laurel and our TAG members will lead &lt;a href="http://teamgreenonline.com/events/farewell-to-winter-midnight-ice-skate"&gt;Midnight Ice Skate&lt;/a&gt; (Mar 20) and &lt;a href="http://teamgreenonline.com/events/overnight-mountain-bike-tour-cherokee-national-forrest"&gt;Overnight Mountain Bike Tour &lt;/a&gt;(Apr 11-12), to mention a few!&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wrwd0c_GnHc/Sbp510U3wLI/AAAAAAAAAHE/6q5lyv6wPm4/s1600-h/twitterwhite.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 131px; height: 48px;" src="http://3.bp.blogspot.com/_Wrwd0c_GnHc/Sbp510U3wLI/AAAAAAAAAHE/6q5lyv6wPm4/s320/twitterwhite.bmp" alt="" id="BLOGGER_PHOTO_ID_5312692675923132594" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;Team Green Interactive Update:&lt;/span&gt; I have also worked on making the Team Green &lt;a style="font-weight: bold;" href="http://www.myspace.com/teamgreenwrlt"&gt;Myspace &lt;/a&gt;and Facebook cleaner looking and easier to use. Plus we created a Team Green &lt;a style="font-weight: bold;" href="http://www.twitter.com/teamgreenonline"&gt;Twitter&lt;/a&gt; Account. If you become a Team Green Twitter follower you can get immediate updates on when events are posted, when new spots open up on booked trips, what event we are headed to that night, and when new membership specials becomes active... right from the source!&lt;br /&gt;&lt;br /&gt;That's all for now. I need to get back to work and make some more things happen!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-975546138727170979?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/975546138727170979/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=975546138727170979&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/975546138727170979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/975546138727170979'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/03/march-madness.html' title='March Madness'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wrwd0c_GnHc/Sbp6bu1BvtI/AAAAAAAAAHU/MWGBy28vgBk/s72-c/Car+009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-4943084100404293885</id><published>2009-01-05T07:41:00.000-08:00</published><updated>2009-01-05T08:09:34.635-08:00</updated><title type='text'>Yard Composting</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SWIvLSjC9JI/AAAAAAAAAGs/GkxK_7weNyk/s1600-h/fallleaves.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 220px; height: 146px;" src="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SWIvLSjC9JI/AAAAAAAAAGs/GkxK_7weNyk/s320/fallleaves.jpg" alt="" id="BLOGGER_PHOTO_ID_5287840783490282642" border="0" /&gt;&lt;/a&gt;Tennessee has such interesting weather. Being a Michigan girl, I'm used to eight inches of snow and frozen mud, ice on the windshield every morning and extra layers. This weekend I mowed the yard in sweatpants, a light fleece, and flip flops! It felt more like mid march to me, but not as shocking as two years ago when I moved here (that year I was wearing shorts, a bikini top, and flip flops because 60 degrees was still beach weather in my mind!).&lt;br /&gt;&lt;br /&gt;I have an acre sized yard with tons of really old trees, so it takes me nearly three hours to pick up all the limbs and twigs, then ride the mower around the whole yard. Other neighbors hire help, so their yard is clean within a half hour or so. I noticed that they bag up all of their yard scraps and carry it off to a dump somewhere, to be preserved there for all time. Did you know that nothing decomposes at the dump? Item on top of item on top of item restricts the necessary oxygen flow and sunlight needed for organisms to break down the materials. Therefore, your grass and leaves, which will decompose in less than a week if mulched in the yard instead fill up space at the dump and never make its natural cycle back into the earth.&lt;br /&gt;&lt;br /&gt;Lawn care specialists claim that it's best for the grass to remove decomposing debri. This may be true. Your yard most likely will be greener, and the reason for this is because decomposing grass and leaves release nitrogen into the ground, which (for some reason) is not good for plant life. However, this is only temporary. Once all of the nitrogen is released, the material is broken down by worms and insects to become rich soil, which then feeds the plant life and fertilizes the ground. This is known as "yard composting."&lt;br /&gt;&lt;br /&gt;I learned about it at the Team Green Recycling seminar during the summer, but the first time I realized it was when I moved to Tennessee. My roommate and I had mowed all of the leaves into several large piles, raked up the piles into smaller piles, then filled WHO KNOWS how many trash bags with the leaves and cut grass. It took us FOREVER! Not knowing where to put the bags, I tossed them ontop of my grandmothers former garden and sort of forgot about them. Meanwhile, my neighbor simply mowed their leaves into strip piles in their yard and by the end of the winter all of the leaves were gone and their yard looked effortlessly clean. This summer, deciding to make my own garden, I started to rip up the ground tarps that my grandmother had placed ontop of the soil to keep it from eroding and realized that all of the old leaf bags had busted open over the years and a very rich dark material was in its place. I saved probably a hundred dollars on fertilizers because the decomposing material contained more nutrients than any store bought, pesticide filled, hormone induced cow manure.&lt;br /&gt;&lt;br /&gt;As for the branches, sticks and twigs, I pile them up near my bonfire pit and every so often invite friends over to help burn the wood. Although I may be emitting carbons into the atmosphere by burning the wood, it's far less than the methane that would be emitted from the dump. Plus the ash left over from the wood is great in the garden especially around tomato plants. So, the circle of life and death repeat itself over and over... and as an added bonus, I spend a little extra time outdoors helping it all along.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-4943084100404293885?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/4943084100404293885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=4943084100404293885&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/4943084100404293885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/4943084100404293885'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2009/01/yard-composting.html' title='Yard Composting'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wrwd0c_GnHc/SWIvLSjC9JI/AAAAAAAAAGs/GkxK_7weNyk/s72-c/fallleaves.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-7245319995177570132</id><published>2008-12-15T10:20:00.000-08:00</published><updated>2008-12-15T10:48:17.333-08:00</updated><title type='text'>Independence</title><content type='html'>Yes, I know this is "Keeley's Green Blog" but something very exciting and nerve wrecking has been consuming my time this past month and I wanted to share. To fudge it as a work related blog I'm going to use the theme of "independence" as in "Nashville's Independent Radio." That works right? It also has to do with money, which has a greenish hue to it..!&lt;br /&gt;&lt;br /&gt;So what's the real theme of the this blog? Gaining financial independence for the first time in my life and starting off by eradicating my car loan. &lt;span style="font-weight: bold;"&gt;By the way, if you're interested in a 2005 Pontiac Bonneville, check out &lt;a href="http://www.craigslist.com"&gt;craigslist.com&lt;/a&gt; and search for it! I'm still trying to sell. &lt;/span&gt;Until then, I've purchased a 1997 Nissan Altima through another craigslist poster and sure enough there is a world of things wrong with it. I've learned more about cars in the past two weeks then in my entire life! Fortunately all of the issues seem managable to fix. Heck, I even changed out the ignition rotor cap all by myself for only $8! Among other things my brake fluid is leaking, there may be something wrong with the timing belt, the check engine light OBD II sensor does not have power going to it (which means I can't read the code for the check engine light) and my ABS is malfunctioning... found that out when I almost crashed it on day two of ownerrship! Nonetheless, I'm determined to love this car and make it purr!&lt;br /&gt;&lt;br /&gt;I'm also a math geek and keep expense sheets for evething, including my monthly budget and now I have one for the "Actual Value" of my 2005 Pontiac. I purchased the car from CarMax in 2006 with an original ticket price of $12,000. Since then I have done regular oil changes and have switched out the windshield wipers almost twice a year, replaced all four tires, had a sensor replaced in the computer, and put all new brake pads on. Since Oct 2006 my $12,000 car purchase has already totaled up to $10,431 with alsmot 3 more years still left on the loan payments! Paying $283.09 per month, I still owe $9625 on the lifetime of the loan, making my total value (not including future oil changes or maintenance) $20,062! That's $8,000+ more than I had bargained for! Don't get me wrong, the car is FANTASTIC and very comfortable, but I don't have any money. I wish I had understood finance a little better when I signed the papers on it! So, I'm selling it for $6500 and taking a $2500 loss on it. I'm still saving money in the long run. If I sell this Bonneville in the next month, I figured that I can put almost $5000 worth of repairs into my 1997 Nissan Altima in the next 3 years and still come out even! $5000 is a lot for repairs and I'm convinced it won't come to that. That is a HUGE financial relief and a HUGE step towards my financial independence.&lt;br /&gt;&lt;br /&gt;My next step is to pay down my student loans and take on paying my own car insurance. After that... at age 24+ I'll FINALLY be able to say I don't rely on daddy anymore! Woo hoo!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-7245319995177570132?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/7245319995177570132/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=7245319995177570132&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/7245319995177570132'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/7245319995177570132'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/12/independence.html' title='Independence'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-4611577118319619780</id><published>2008-11-25T13:30:00.000-08:00</published><updated>2008-11-25T13:34:21.229-08:00</updated><title type='text'>Fuel  Economy Website</title><content type='html'>I currently drive a 2005 Pontiac Bonneville, but have lately been seriously considering selling it for a cheaper car (in the $1500 range) just to get rid of my debt. While looking for alternative cars on &lt;a href="http://www.craigslist.com"&gt;Craigslist&lt;/a&gt;, I started to wonder about the fuel economy of these cars. I came across a neat site that I'd like to share:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.fueleconomy.gov"&gt;www.FuelEconomy.gov&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It shows the city and highway gas mileage of all model cars, including emissions and other helpful information. Check it out!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-4611577118319619780?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/4611577118319619780/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=4611577118319619780&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/4611577118319619780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/4611577118319619780'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/11/fuel-economy-website.html' title='Fuel  Economy Website'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-2730000225948578045</id><published>2008-11-24T10:35:00.000-08:00</published><updated>2008-11-25T11:56:45.375-08:00</updated><title type='text'>Booty Camp</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SSr0Uc06B_I/AAAAAAAAAGk/-PlWud3-lf4/s1600-h/Keely-Smash.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 168px; height: 138px;" src="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SSr0Uc06B_I/AAAAAAAAAGk/-PlWud3-lf4/s320/Keely-Smash.jpg" alt="" id="BLOGGER_PHOTO_ID_5272294945963247602" border="0" /&gt;&lt;/a&gt;This is me, as the hulk. Those are my real muscles, but my skin is not really green. I have been working out with the Lightning 100 crew for six weeks now. To be honest, I think my  muscles are too big and I'd rather just take nap time while everyone else is working out, but a commitment is a commitment!&lt;br /&gt;&lt;br /&gt;I've had a great overall experience with it! In fact, Team Green is now offering a &lt;a href="http://www.teamgreenonline.com/"&gt;Team Green&lt;/a&gt; exclusive Bootcamp this winter with&lt;a href="http://www.focusfitness.net/"&gt; Focus Fitness&lt;/a&gt;. Here's the pitch:&lt;span style="color: rgb(0, 102, 0);font-family:arial,helvetica,sans-serif;" &gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);font-family:arial;" &gt;"Dates and times will be established by those who are interested. If you're one of them, email me at &lt;/span&gt;&lt;a style="font-family: arial; color: rgb(0, 0, 0);" href="mailto:TeamGreen@wrlt.com?subject="&gt;TeamGreen@WRLT.com&lt;/a&gt;&lt;span style="color: rgb(0, 0, 0);font-family:arial;" &gt; to reserve your spot and let me know your availability. &lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);font-family:impact,chicago;" &gt;TEAM GREEN BOOTCAMP&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0);font-family:arial;" &gt; is an exclusive 10 week program, twice a week. As a group you will build strength, energy, awareness, and camaraderie. Make a one time payment of $300, which includes all equipment (kettlebell and restraint bands). This offer comes out to less than $15 per class!"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(0, 0, 0);font-family:arial;" &gt;My only problem with the Lightning 100 bootcamp is that it's three days a week, and I get so worn out. This TEAM GREEN BOOTCAMP will be great, especially if it ends up on Tuesdays and Thursdays. It's so hard to get back Sunday from a weekend long Team Green adventure, then have to work out on Monday!&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-2730000225948578045?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/2730000225948578045/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=2730000225948578045&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2730000225948578045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2730000225948578045'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/11/booty-camp.html' title='Booty Camp'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wrwd0c_GnHc/SSr0Uc06B_I/AAAAAAAAAGk/-PlWud3-lf4/s72-c/Keely-Smash.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-1545845749948262109</id><published>2008-11-19T10:08:00.001-08:00</published><updated>2008-11-19T16:03:47.297-08:00</updated><title type='text'>Recycling Center for Boys</title><content type='html'>I really apologize for taking so long to finally post a new blog! Yesterday I took my first day off in almost six weeks (seriously... seven days a week for almost six weeks)! This job has really trained me to be productive because I could not sit still. Everything around my house that has been neglected finally got some attention. It felt so wonderful to get so much done! Major projects included:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Taking reycling out to convenience center&lt;/li&gt;&lt;li&gt;Test homemade backpacking fire starter (see post below)&lt;/li&gt;&lt;li&gt;Screw kitchen trash can to wall so TG will quit knocking it over!&lt;/li&gt;&lt;li&gt;Create home recycling center for my roommates&lt;/li&gt;&lt;/ol&gt;My roommates (3 guys and 2 dogs) have made a mess of my recycling attempts. The guys don't rinse out their beer bottles before putting them in a bag, which brings flies indoor, and the dogs (well, mostly just my dog) gets into all of the plastic and chews it to shreds. So, here's what I did:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;Dog Issue:&lt;/span&gt; &lt;/span&gt;I went to Walgreen's and bought some cheapo laundry hampers. They are 2 for $5. I bought one for paper and #1 &amp;amp; 2 plastic, one for all other recyclables and 3 for glass. The hampers are tall enough to keep the dog out, and for safe measure I placed a board over top of it so she can't stick her nose in there.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wrwd0c_GnHc/SSSmjwKxJxI/AAAAAAAAAGM/kSZsd7bb93k/s1600-h/blog+001.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_Wrwd0c_GnHc/SSSmjwKxJxI/AAAAAAAAAGM/kSZsd7bb93k/s320/blog+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5270520597086021394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;Bo&lt;/span&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;y Issue:&lt;/span&gt; The beer bottles tend to stay around the house for a long time because when it comes time to recycle, no one wants to stick their hand into the stinky bag and separate the three kinds of glass (brown, green, and clear). Some boys just don't learn and will never rinse out the glass, so I created an outdoor recycling center for them. Here's how I did it:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What You Need:&lt;/span&gt;&lt;br /&gt;Scrap wood and bricks or cinder blocks&lt;br /&gt;Drill&lt;br /&gt;Hand Saw&lt;br /&gt;Screws&lt;br /&gt;Small hinges (3)&lt;br /&gt;Pipe fixture (3)&lt;br /&gt;Laundry hampers (3)&lt;br /&gt;&lt;ol&gt;&lt;li&gt;For some reason I have some scrap ply wood, cinder blocks and random wood pieces around my house (probably from a construction project over 10 years ago). I used a hand saw to cut off a 20"x45" plank of wood. I screwed this onto the hand railing of my patio. One side of the plank was proped up by house and the third side was proped up by two cinder blocks and a 4'x4' chuck.&lt;br /&gt;&lt;/li&gt;&lt;li&gt;The laundry hampers will line up underneath the wood plank. Cut a hole over each hamper. To keep the rain out, create a small door to go over the holes.&lt;/li&gt;&lt;li&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wrwd0c_GnHc/SSSlHUtz6XI/AAAAAAAAAGE/UMh_Zw0a5hE/s1600-h/beer+handle.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 189px; height: 189px;" src="http://3.bp.blogspot.com/_Wrwd0c_GnHc/SSSlHUtz6XI/AAAAAAAAAGE/UMh_Zw0a5hE/s320/beer+handle.JPG" alt="" id="BLOGGER_PHOTO_ID_5270519009168845170" border="0" /&gt;&lt;/a&gt;Using some of the left over wood from the ply wood, cut squares just larger than the holes you've made to drop bottles through. Preferably, make the squares larger than a glass bottle. These pieces will become the doors to each hamper. Using your hinges (just over $1 for two at Home Depot) attach the doors over the drop holes. If you want to be fancy (like me), purchase some pipe fixtures large enough to go over a glass bottle. You can then use one of each color bottle as the door handle to the correct colored bins.&lt;/li&gt;&lt;li&gt;I then used a second sheet of ply wood to place on the outside of the new recycling center so that wind and rain could not blow through the back side. (See photo above)&lt;/li&gt;&lt;/ol&gt;Viola! You have yourself a boy- (and girl-) proof recycling center for all your stinky beer bottles.  If they can't put the right colored bottle in the right hole... I just don't know what I'm going to do about them!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-1545845749948262109?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/1545845749948262109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=1545845749948262109&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/1545845749948262109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/1545845749948262109'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/11/recycling-center-for-boys.html' title='Recycling Center for Boys'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Wrwd0c_GnHc/SSSmjwKxJxI/AAAAAAAAAGM/kSZsd7bb93k/s72-c/blog+001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-376262676931867383</id><published>2008-11-19T09:55:00.000-08:00</published><updated>2008-11-19T15:54:48.817-08:00</updated><title type='text'>Fire Starters: Perfect for Backpacking!</title><content type='html'>On the Team Green Frozen Head backpacking trip a couple weeks ago I over heard someone talking about how to make home made fire starters. It had rained the entire day before and most of the wood around us was wet. A fire starter really saved us because it was able to burn long enough on its own to dry out some of the wood and generate enough heat to burn the rest. You can buy fire starters pretty cheap at most outdoor stores, but they usually have chemicals of some sort in them. Here are step by step directions how to make your own out of house hold items.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SSSnK6riUcI/AAAAAAAAAGU/ZLxKqEs-6j4/s1600-h/blog+004.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SSSnK6riUcI/AAAAAAAAAGU/ZLxKqEs-6j4/s320/blog+004.jpg" alt="" id="BLOGGER_PHOTO_ID_5270521269922714050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;What You Need:&lt;/span&gt;&lt;br /&gt;Zip lock bag full of dryer lint (maybe even some wood chips or dry leaves)&lt;br /&gt;Glass container&lt;br /&gt;Two or three cheap wax candles (99 cents at Micheal's)&lt;br /&gt;Boiling Pot&lt;br /&gt;Match Box&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Break the wax candle into pieces and removed the wick. Place the wax pieces into the glass jar or glass. &lt;/li&gt;&lt;li&gt;Fill a boiling pot 1/3 to half full of water. Place the glass container with wax in the pot and cover with lid. Boil water until wax melts&lt;/li&gt;&lt;li&gt;Stuff dryer lint into melted wax. Before wax dries completely, mold the melted wax and dryer lint into small balls (about the size of a doughnut hole). Make sure that dryer lint is well saturated with wax, but not much more than 50% of each.&lt;/li&gt;&lt;li&gt;Place match stick into dryer lint/wax ball and allow to dry for several hours.&lt;/li&gt;&lt;li&gt;Light one to test in an isolated area and see how long it burns. You'll want it to burn on it's own for at least 10 minutes.&lt;/li&gt;&lt;/ol&gt;I tested mine the other day and it lasted almost a half hour. The larger you make each ball, the longer it will burn. If you are a backpacker you can appreciate the need for things to be small and light weight. Customize each for your activity needs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-376262676931867383?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/376262676931867383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=376262676931867383&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/376262676931867383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/376262676931867383'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/11/fire-starters-perfect-for-backpacking.html' title='Fire Starters: Perfect for Backpacking!'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wrwd0c_GnHc/SSSnK6riUcI/AAAAAAAAAGU/ZLxKqEs-6j4/s72-c/blog+004.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-5662954948629505919</id><published>2008-11-07T10:22:00.000-08:00</published><updated>2008-11-19T12:51:50.433-08:00</updated><title type='text'>Radio Fit</title><content type='html'>Three weeks ago all of the Lightning 100 employees (minus about 3) enrolled in a 10 week bootcamp through Marathon Fitness, a fitness facility directly below our studio (in fact, most of the afternoon as we hear are grunts and groans from guys trying to lift weights). Each of us weighed in and determined our goal for the 10 weeks. Based upon our age, weight, gender, body fat, and goals we were each issued a meal plan. You can learn more about everyone's response to this experience on our blog &lt;a style="font-weight: bold;" href="http://www.lightning100.com/marathon_fitness.php"&gt;Radio Fit&lt;/a&gt;. I discovered a very significant problem with my diet: I don't eat! I tried doing the bootcamp and eat more, but even then I wasn't eating enough. My over exherting my body through bootcamp three times weekly plus Team Green Yoga on Tuesdays and our outdoor adventures over the weekends I was starting to feel weak, negative, and tired. If you're interested in designing your own meal plan, here is an example of a meal for those of you who are active, want to mantain your weight but gain strenght:&lt;br /&gt;&lt;br /&gt;7am&lt;br /&gt;4 Egg Whites (I still only eat maybe one or two)&lt;br /&gt;1 Yolk&lt;br /&gt;1/2 cup oatmeal&lt;br /&gt;&lt;br /&gt;10am&lt;br /&gt;Meal replacement or yogurt&lt;br /&gt;&lt;br /&gt;1pm&lt;br /&gt;3 oz fish or chicken&lt;br /&gt;Complex carbohydrate (rice, &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_10"&gt;potato&lt;/span&gt;, pasta)&lt;br /&gt;&lt;br /&gt;3pm&lt;br /&gt;1 tbsp peanut butter&lt;br /&gt;&lt;br /&gt;4pm&lt;br /&gt;6 oz chicken&lt;br /&gt;Veggie serving&lt;br /&gt;&lt;br /&gt;7pm&lt;br /&gt;6 oz chicken&lt;br /&gt;Veggie serving&lt;br /&gt;&lt;br /&gt;1/2 gallon of water (Really, I still only drink a couple glasses)&lt;br /&gt;&lt;br /&gt;They are very small portions but they keep you full for the duration between meals.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-5662954948629505919?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/5662954948629505919/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=5662954948629505919&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/5662954948629505919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/5662954948629505919'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/11/radio-fit.html' title='Radio Fit'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-2746943656340460094</id><published>2008-10-08T06:35:00.000-07:00</published><updated>2008-10-08T07:45:07.481-07:00</updated><title type='text'>Learn, Grow, Engage</title><content type='html'>Last night was the premier launch of &lt;a style="font-weight: bold;" href="http://teamgreenonline.com/events/engage-green-workshop"&gt;Engage Green&lt;/a&gt;, Team Green's initiative to educate our listeners, Team Green members and the general Nashville community about simple ways to make your life greener. Engage Green was my brain child about two months ago and I am so proud to see it finally taking off, every First Tuesday of the month (except for in November, due to the election, when it is moved to the second Tuesday). This month's topic was Water Conservation and Preventing Storm Water Pollution. What perfect timing too! Yesterday and today it has rained for the first time since September.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Here is a recap of what we learned:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The historic stereotype of large drain systems pouring neon green waste into rivers with a plant off in the distance are now obsolete. The major form of water pollution today is waste from private property including pet waste, vehicle fluids, garbage, and construction debris. This waste rests on top of impermeable surface area (does not absorb water, such as concrete and asphalt), floods our streets and yards, and is eventually pushed into our water sheds, rather than being naturally processed through the Earth's filtration system (roots, dirt, rocks, and eventually making it to the ground water).&lt;br /&gt;&lt;br /&gt;What is our solution? Councilwoman Evans explained that we can create permeable surface area on our private property. You can do this by replacing your impermeable driveways with crushed concrete, shredded tires (much like a running track), or other great options. We learned that the cost of crushed concrete compared to asphalt or regular concrete is minimal and lasts longer. The only maintenance it requires is to be "brushed" or cleaned with a leaf blower twice a year to remove sediment and other matter that clogs the surface. Metro Council is also implementing a fee per property (including government property, churches, houses, and commercial property) that will be added to our water bill based upon the estimated impermeable surface area we own. This fee can be lowered by creating more permeable surface area, including crushed concrete, rain gardens, rain barrels (rain water harvesting), green roofs, and more!&lt;br /&gt;&lt;br /&gt;Margo Farnsworth also spoke about habits we can change in our daily lives to decrease the amount of water that we use. "It all goes back into the ground, right?" Wrong. It goes into the sewage system, which is pushed through miles of piping and eventually makes it's way to a water processing plant, which uses electricity and chemicals to purify the water for reuse. By saving water on our end, we save energy and other costs on that end. Here are some tips she gave:&lt;br /&gt;&lt;ol&gt;&lt;li&gt;When making &lt;span style="font-weight: bold;"&gt;coffee&lt;/span&gt;, only make as much as you know your household will consume. For example, I know that I will drink one cup and my roommate will drink one cup, so I only add 2.5 cups of water and a tablespoon or so (depending on how strong I want) of coffee grounds to my coffee maker. This will make exactly 2 coffee-cups full, and no extra coffee is dumped out.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Hamburgers&lt;/span&gt; require a lot of water (I'm not sure why, though), so if Americans learn to curb their diets and consume smaller portions (go from a 1/4 pounder to wopper junior), we will save water.&lt;/li&gt;&lt;li&gt;Turn the water off when &lt;span style="font-weight: bold;"&gt;brushing your teeth&lt;/span&gt; (duh!) and &lt;span style="font-weight: bold;"&gt;lathering your hands&lt;/span&gt; with soap. That water is not necessary to have on during the interim and will saves hundreds of gallons of water per year per individual.&lt;/li&gt;&lt;li&gt;Most of our water use is actually put into the ground. Silly, huh, that we pay to water the ground that mother nature does on her own! Many individuals and companies water even when it's raining! The best tip is to &lt;span style="font-weight: bold;"&gt;water your lawn or garden&lt;/span&gt; early in the morning or late at night and to use dip irrigation (soaker hoses, for example). Why? Because over half of the water used with sprinkler systems is absorbed into the air and never reaches the ground. Using a soaker hose, covered with mulch, ensures that the water only goes into the ground by the plants that you want watered, reduces the amount of water that is released per unit of time (because it drips out, rather than pours out), and the mulch prevents evaporation.&lt;/li&gt;&lt;/ol&gt;You can find more information about storm water pollution and ways to prevent it at &lt;a style="font-weight: bold;" href="http://www.nashville.gov/stormwater"&gt;Nashville.gov/stormwater.&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;We had about 15 people join us at &lt;a style="font-weight: bold;" href="http://www.lipscomb.edu"&gt;Lipscomb University&lt;/a&gt; at their &lt;a style="font-weight: bold;" href="http://sustainability.lipscomb.edu/"&gt;Institute for Sustainable Practice&lt;/a&gt;. Although Engage Green was a success for our first seminar (especially considering it was the same night as the debate at Belmont), there are things I definitely want to change for the next one. I had always invisioned these talks as a "How-To" discussion. I believe that many people get it. They understand that there is a problem; although they may not know exactly what the problems are, they get it and want to change. I want these discussions to be an opportunity for people in Nashville to come, learn an overview of the problem, and learn step-by-step how to make changes in their personal life. I want them to walk away with instructions in hand so that they can go home and make the changes over the weekend, and be confident in the process!&lt;br /&gt;&lt;br /&gt;For this class, ideally we would have discussed the issue of storm water and the need for water conservation for about 20 minutes, then learned step by step how to create a rain garden, and how to install rain barrels, followed by a short discussion of simple things we can do daily (like the coffee advice above). Everyone would walk away with a handout including rain garden instructions and resources on one side, and rain barrel instructions and resources on the other. I will be sure to make the next seminars more hands on!&lt;br /&gt;&lt;br /&gt;Our upcoming calendar will look a little something like this:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;November 11th (Second Tuesday)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Location: Lipscomb University, Burton Building, Flex Learning room&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Topic: Local Food Options and Composting&lt;/span&gt;&lt;br /&gt;Learn about the benefits of local food and where to buy it. Also, learn a couple different ways to create your own composting system, especially with the holidays coming up. You'll finally know what to do with all that left over food (when you just can't eat anymore of it!)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;December 2nd (First Tuesday)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Location: Lipscomb University, Burton Building, Flex Learning room&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Topic: Energy Saving Options&lt;/span&gt;&lt;br /&gt;Specifics TBA&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;January 6th (First Tuesday)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Location: Lipscomb University, Burton Building, Flex Learning room&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Topic: Green Washing&lt;/span&gt;&lt;br /&gt;If your new years resolution includes "Going Green," you'll need to know the difference between truely green products and what is simply advertised as green (known as Green Washing). Some products claim to be green because they are made of "all natural" ingredients, but these natural ingredients can still be harmful to you and your environment.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;February 3rd (First Tuesday)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Location: Lipscomb University, Burton Building, Flex Learing room&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Topic: TBA&lt;/span&gt;&lt;br /&gt;Possibly we will discuss Green Building Options. Learn great spring remodling options that will preserve the environment and your money in the long run.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;March 3rd (First Tuesday)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Location: Lipscomb University, Burton Building, Flex Learning room&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Topic: TBA&lt;/span&gt;&lt;br /&gt;Possibly we will discuss the topics missed during the storm water discussion, including step by step instructions how to create rain gardens, rain barrels, the benefits of trees, and other rain water conservation tips just before the "rainy season" hits.&lt;br /&gt;&lt;br /&gt;If you have any topic suggestions, or are interested in presenting (all presentations must be non-political, and non-sales oriented), please contact me (kreed@tunedin.com). If you are interested in sponsoring an event (event sponsorship, product donation, food/beverage sponsorhip, or more) please contact Team Green Director, Laurel Creech (laurel@tunedin.com).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-2746943656340460094?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/2746943656340460094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=2746943656340460094&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2746943656340460094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2746943656340460094'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/10/learn-grow-engage.html' title='Learn, Grow, Engage'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-7584750188637958090</id><published>2008-10-06T18:01:00.000-07:00</published><updated>2008-10-06T18:19:09.921-07:00</updated><title type='text'>Her Nashville</title><content type='html'>&lt;a style="font-weight: bold;" href="http://www.teamgreenonline.com"&gt;Team Green&lt;/a&gt; is now featured in a new Nashville Magazine/Newspaper called &lt;a style="font-weight: bold;" href="http://hernashville.com/"&gt;Her Nashville&lt;/a&gt;. As it may seem, it is a Magazine/Newspaper geared towards women in Nashville. Articles include &lt;a style="font-weight: bold;" href="http://hernashville.com/her/go-organic"&gt;Her Style&lt;/a&gt;, &lt;a style="font-weight: bold;" href="http://hernashville.com/earth"&gt;Her Earth&lt;/a&gt;, and &lt;a style="font-weight: bold;" href="http://hernashville.com/adventures"&gt;Her Adventures&lt;/a&gt;. Team Green director Laurel Creech writes the articles for Her Adventures and speaks of outdoor activities that are beneficial for women, especially adventures that are historically male dominated. The latest Her Style article focuses on Green Clothing tips, such as organic clothing and remaking your old clothing. Women, after all, specifically housewives, are the number one consumers in America.&lt;br /&gt;&lt;br /&gt;Other neat things going on in the world of Green is &lt;a style="font-weight: bold;" href="http://teamgreenonline.com/events/yoga-night10%2F14"&gt;Team Green Yoga&lt;/a&gt;. This weekly event is my own personal pride and joy, and I really hope to see it take off. We are working with Balance Bodywork until the end of 2008 for a trial weekly yoga that will be an introduction class. We will learn the basics of stretching, strenghtening, balancing, and cardio yoga in a great little studio that overlooks the setting sun. I'm thrilled!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-7584750188637958090?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/7584750188637958090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=7584750188637958090&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/7584750188637958090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/7584750188637958090'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/10/her-nashville.html' title='Her Nashville'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-3029632816960349819</id><published>2008-09-25T09:38:00.000-07:00</published><updated>2008-09-25T09:56:37.555-07:00</updated><title type='text'>Green Greed</title><content type='html'>This "green" topic is stretching it quite a bit, but I'm going to talk about money (it looks greenish, right?) This is more of a &lt;span style="font-weight: bold;"&gt;WARNING &lt;/span&gt;out there to all of you selling items online. One of my roommates tried to sell his camera over an online bidding site (ebay, craigslist, I don't know) and got screwed out of $1700+! He posted his camera as worth $3300. Someone from England bought it from him and paid in check. They mailed a check for $5000 and asked him to wire the remaining money after shipping costs (which came out to about $1700 in cash). Even though the whole deal sounded shady, he saw that huge check and went on with the deal. He waited to make sure that the check cleared in his bank, then shipped the camera and wired the cash through Western Union. Yesterday he got a call from his bank saying that even though the check cleared through his bank, it did not clear through the international bank. By then, the guy in England had already picked up their cash from Western Union... cash that was 100% out of my roommate's funds since the check for $5000 was a fake. (Didn't he read &lt;a style="font-weight: bold;" href="http://www.bookbrowse.com/reviews/index.cfm?book_number=1186"&gt;Catch Me if You Can&lt;/a&gt;?!) He contacted the shipping company and had the camera returned to our address. On the bright side he still has his camera, but he's out the $1700 in cash and whatever shipping costs he had to pay. Moral of the story? If he looks like a sham, it probably is a sham! My roomie didn't have that much money in his account to begin with, so now he has to borrow money from his parents to pay off debts. He claims he had some bad Karma building up over the years and just had that feeling.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-3029632816960349819?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/3029632816960349819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=3029632816960349819&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3029632816960349819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/3029632816960349819'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/09/green-greed.html' title='Green Greed'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-8517255168686834518</id><published>2008-09-23T06:49:00.000-07:00</published><updated>2008-09-23T07:25:42.425-07:00</updated><title type='text'>Have Mercy on Percy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SNj4nLExJjI/AAAAAAAAAEg/aS-RJnhZwPg/s1600-h/2127911.36.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 287px; height: 215px;" src="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SNj4nLExJjI/AAAAAAAAAEg/aS-RJnhZwPg/s320/2127911.36.jpg" alt="" id="BLOGGER_PHOTO_ID_5249218717571687986" border="0" /&gt;&lt;/a&gt;&lt;a style="font-weight: bold;" href="http://www.teamgreenonline.com/"&gt;Team Green&lt;/a&gt; has had two great clean up this month! The first was the &lt;a style="font-weight: bold;" href="http://www.cleanpercypriest.org/"&gt;Nashville Clean Water Project: Percy Priest Clean-up&lt;/a&gt; on September 13th and the second was the Buffalo Canoe Float in Waynesboro, TN. The Nashville Clean Water Project is a group of representatives from various organizations including &lt;a style="font-weight: bold;" href="http://www.cumberlandrivercompact.org/"&gt;Cumberland River Compact&lt;/a&gt;, &lt;a style="font-weight: bold;" href="http://www.nashville.gov/water"&gt;Metro Water&lt;/a&gt;, Team Green, &lt;a style="font-weight: bold;" href="http://www.nashvillehiking.com/"&gt;Nashville Hiking Meetup&lt;/a&gt;, &lt;a style="font-weight: bold;" href="http://www.orn.usace.army.mil/"&gt;Army Corp of Engineers&lt;/a&gt;, the Mayors Office and Think Media. Our goal is to increase awareness of the problem facing &lt;a style="font-weight: bold;" href="http://www.orn.usace.army.mil/op/jpp/rec/"&gt;Percy Priest Lake&lt;/a&gt; and create drastic preventative changes in order to preserve the integrity of Percy Priest and other local waterways. This clean up was the second this year. The first was the largest clean up in Nashville History, and still the shoreline and islands of Percy Priest lake are littered with tires, beer cans, and careless trash. The issue: people boat out to the islands, party, and leave everything there for the island fairies to carry away. This clean up was much smaller, but we used it to get the support from Nashville, Smyrna, LaVergne, and Rutherford County officials. With only 130 volunteers we cleared nearly 350 bags of trash, 40 tires, and numerous large metal items. We will have a significantly larger clean up in the spring, and the mayors have promised to hold a Summit this fall.&lt;br /&gt;&lt;br /&gt;The second clean up was at Buffalo River. We launched from &lt;a style="font-weight: bold;" href="http://www.crazyhorsecanoe.com/"&gt;Crazy Horse Recreational &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Wrwd0c_GnHc/SNj5rTY5C9I/AAAAAAAAAEo/179OXSkQMKQ/s1600-h/Buffalo+River+Clean+up+017.JPG"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 294px; height: 220px;" src="http://1.bp.blogspot.com/_Wrwd0c_GnHc/SNj5rTY5C9I/AAAAAAAAAEo/179OXSkQMKQ/s320/Buffalo+River+Clean+up+017.JPG" alt="" id="BLOGGER_PHOTO_ID_5249219888034679762" border="0" /&gt;&lt;/a&gt;&lt;a style="font-weight: bold;" href="http://www.crazyhorsecanoe.com/"&gt;Park&lt;/a&gt; and float down a 10 mile stretch of the river. Team Green had ten canoes, one kayak, and the support of everyone floating with us that day. The twenty one of us cleaned over 15 tires, a hot water heater, grills, Styrofoam coolers, and countless beer bottles and missing flip flops. Many of our canoes were so weighed down by the tires that we were unable to continue cleaning efforts for the last 3 miles of the river, which had more beer cans on the bottom of the current than I could count. Next year I plan to make an over night camping trip of it with a lunch break after five miles. This way we won't be in such a hurry to make it back to land before dark!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-8517255168686834518?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/8517255168686834518/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=8517255168686834518&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8517255168686834518'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8517255168686834518'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/09/team-green-has-had-two-great-clean-up.html' title='Have Mercy on Percy'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wrwd0c_GnHc/SNj4nLExJjI/AAAAAAAAAEg/aS-RJnhZwPg/s72-c/2127911.36.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-6693549025849734383</id><published>2008-09-12T16:31:00.001-07:00</published><updated>2008-09-12T16:33:39.736-07:00</updated><title type='text'>Oogle the Google!</title><content type='html'>Team Green's calendar is now available on Google Calendars!&lt;br /&gt;&lt;br /&gt;&lt;iframe src="http://www.google.com/calendar/hosted/tunedin.com/embed?src=tunedin.com_60na3d11g6e4ps30t5rop8ihnk%40group.calendar.google.com&amp;amp;ctz=America/Chicago" style="border: 0pt none ;" scrolling="no" width="400" frameborder="0" height="300"&gt;&lt;/iframe&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-6693549025849734383?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/6693549025849734383/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=6693549025849734383&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/6693549025849734383'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/6693549025849734383'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/09/oogle-google.html' title='Oogle the Google!'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-4734154438290259140</id><published>2008-09-12T15:18:00.000-07:00</published><updated>2008-09-12T15:45:46.252-07:00</updated><title type='text'>Garden Poppers</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_Wrwd0c_GnHc/SMrq-xPDD9I/AAAAAAAAAEQ/bNPoKAKL7Nw/s1600-h/finishedpoppers-main_Full.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 166px; height: 128px;" src="http://3.bp.blogspot.com/_Wrwd0c_GnHc/SMrq-xPDD9I/AAAAAAAAAEQ/bNPoKAKL7Nw/s320/finishedpoppers-main_Full.jpg" alt="" id="BLOGGER_PHOTO_ID_5245263080115605458" border="0" /&gt;&lt;/a&gt;I fried up some Jalapeno Poppers (fresh from the garden) the other day and made the mistake of bringing the extra ones to work, so now I have to blog about the recipe! It is very time consuming if you do it by yourself, but once all of the jalapenos are cut in half and seeded, it only takes a matter of seconds. Why do I call them garden poppers? Well, first to encourage everyone to have a garden, and second, this recipe can be used for any garden variety pepper, including bell peppers, but you will need significantly more cheese!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;What you'll need:&lt;/span&gt;&lt;br /&gt;PS. My recipes are rarely unit conscious... I don't tend to measure things before I cook them. That takes the fun out of it!&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Between 10 and 50 jalapenos (depending on how many people you'll be feeding). Each jalapeno makes 2 poppers, and the average person can probably consume 10 poppers in one sitting!&lt;/li&gt;&lt;li&gt;At least one other person to help cut the jalapenos and scrape out the seed&lt;/li&gt;&lt;li&gt;Deep frier. A sauce pan and some metal utensil to remove the poppers works too.&lt;/li&gt;&lt;li&gt;One box (about 8 oz) of cream cheese for every 30-50 jalapeno halves (depending on how cheese you like them).&lt;/li&gt;&lt;li&gt;One bag of shredded cheddar for every 30-50 jalapeno halves.&lt;/li&gt;&lt;li&gt;Milk&lt;br /&gt;&lt;/li&gt;&lt;li&gt;Parsley, Basil, and maybe oregano would be good too!&lt;/li&gt;&lt;li&gt;Salt and Pepper&lt;/li&gt;&lt;li&gt;Flour&lt;/li&gt;&lt;li&gt;Canola Oil&lt;/li&gt;&lt;li&gt;Bread crumbs (this is pretty important. I tried making them without bread crumbs and, well, they tasted pretty crumby!)&lt;/li&gt;&lt;li&gt;Paper towel&lt;/li&gt;&lt;li&gt;2 bowls&lt;br /&gt;&lt;/li&gt;&lt;/ol&gt;&lt;span style="font-weight: bold;"&gt;Step One: &lt;/span&gt;Halve all of your jalapenos and scrape out the seeds. The seed is by far the hottest part of the pepper and will not be very pleasing (no matter how hot you like your food).&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Note: I of course recommend saving the seeds and composting them!&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;Step Two&lt;/span&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;:&lt;/span&gt; Mix your cream cheese and cheddar cheese. Add a tablespoon or so of your herbs for every block of cream cheese. Add a dash of salt and pepper. Stir up really well.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Step Three:&lt;/span&gt; Lay out all of your jalapeno halves on a cookie sheet. Add a clump of cheese mixture to each half. I usually do not make the cheese bulge out of the halve, but you can.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Step Four:&lt;/span&gt; Put some milk in one bowl and your flour in a second bowl. Dip each stuffed halve into the milk, then into the flour. Make sure that the flour completely covers the halve. Lay them out on the cookie sheet again and let dry for at least 10 minutes. During this time add your oil to the deep frier or sauce pan. Heat oil to 365 degree F.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Step Five:&lt;/span&gt; Replace the flour bowl with bread crumbs. Dip the lightly coated stuffed halves into milk again then into the bread crumbs. Lay them out on the cookie sheet to dry for a couple minutes.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Step Six:&lt;/span&gt; Place breaded, stuffed jalapeno halves into metal strainer (that comes with a deep frier) or whatever utensil that will allow you to safely remove jalapenos from the &lt;span style="font-weight: bold;"&gt;scorching hot&lt;/span&gt; oil. Keep poppers in the oil until the bread crumbs turn a light to medium brown. Check to make sure that your cheese is not oozing out of the poppers (this can be messy). If your cheese is oozing out, the temperature is probably too high, or you left them in too long.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Finally:&lt;/span&gt; Remove the poppers and set them on a paper towel to soak and cool down. I recommend waiting a half hour to 45 minutes before serving (they are really really really hot, not kidding!)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-4734154438290259140?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/4734154438290259140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=4734154438290259140&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/4734154438290259140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/4734154438290259140'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/09/garden-poppers.html' title='Garden Poppers'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_Wrwd0c_GnHc/SMrq-xPDD9I/AAAAAAAAAEQ/bNPoKAKL7Nw/s72-c/finishedpoppers-main_Full.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-8773065364781641962</id><published>2008-09-11T11:15:00.000-07:00</published><updated>2008-09-11T11:57:55.963-07:00</updated><title type='text'>What a Waste!</title><content type='html'>When I decided last month to rent out 3 bedrooms in my house, one of the most important things to me was that my tenants conserved water, electric and waste. So, I drew up a lease that outlined what should be recycled or composted and where the closest drop of centers were. The guys have tried, but I had to do an intervention. Since I started recycling and composting, I'm lucky if I get even 1/8th of a bag full by the end of a week. When I walked through their kitchen the other day, their trash can was brimming to the top, and I had seen them take out the garbage only 3 days prior!! So, one of my roommates (who actually got me to start recycling in the first place) went through their garbage with me and sorted everything that could be composted, recycled, reused, or worse... still worked! This is what we came up with: &lt;span style="font-weight: bold;"&gt;Seven grocery bags full of NON TRASH!&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SMli_jWu9xI/AAAAAAAAAD4/pU7C2DQlrzU/s1600-h/Keeley%27s+Blog+001.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 275px; height: 206px;" src="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SMli_jWu9xI/AAAAAAAAAD4/pU7C2DQlrzU/s320/Keeley%27s+Blog+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5244832085011527442" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;From left to right:&lt;/span&gt; recyclables (glossy paper and cardboard), compost-ables (non-glossy paper, and food), reusables (plastic cups, plastic forks, grocery bags, cloth sunglass holders, a large sheet of packing material, etc), and recyclable plastic bags (recyclable at Kroger).&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SMlja5JhQxI/AAAAAAAAAEA/fCzcYN9o6h0/s1600-h/Keeley%27s+Blog+002.jpg"&gt;&lt;img style="margin: 0pt 0pt 10px 10px; float: right; cursor: pointer; width: 275px; height: 207px;" src="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SMlja5JhQxI/AAAAAAAAAEA/fCzcYN9o6h0/s320/Keeley%27s+Blog+002.jpg" alt="" id="BLOGGER_PHOTO_ID_5244832554718151442" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;"&gt;From Left to Right:&lt;/span&gt; Clothes (mismatched socks and old t-shirts that can be used as rags), styrofoam (can be recycled at Publix), and recyclables (#1-7 plastic, tin, aluminum, etc)&lt;br /&gt;&lt;div style="text-align: right;"&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Wrwd0c_GnHc/SMlkL1XyiRI/AAAAAAAAAEI/OwY4Z5i31r0/s1600-h/Keeley%27s+Blog+003.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 248px; height: 186px;" src="http://1.bp.blogspot.com/_Wrwd0c_GnHc/SMlkL1XyiRI/AAAAAAAAAEI/OwY4Z5i31r0/s320/Keeley%27s+Blog+003.jpg" alt="" id="BLOGGER_PHOTO_ID_5244833395517851922" border="0" /&gt;&lt;/a&gt;I also found 4 pens and a highlighter that still worked. What we were left with at the end was not a trash can brimming to the top, but rather a trash can with only 1/8th of a bag full, as it should be! Items remaining in the trash can include mystery plastic and rubber items, candy wrappers made of unknown origin, a cd (which I'm sure can probably be recycled somewhere, and food soaked glossy paper (which can be neither recycled nor composted). &lt;span style="font-weight: bold;"&gt;How much of your trash are you wasting?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Say you take this challenge and sort through your trash, and come up with the same proportion of reusable, recyclable and compostable goods? What now? Well, don't throw them back in the can and say "that was fun!" If you do not have Metro Curby (curbise pickup) at your house, you can call &lt;a style="font-weight: bold;" href="http://www.earthsavers.org/"&gt;Earth Savers Recycling&lt;/a&gt; at 481-9640 and pay only $48 every 3 months! They will pick up your recycling twice a week (compared to once a month through Curby). There are also &lt;a style="font-weight: bold;" href="http://www.nashville.gov/recycle/Centers/drop_off.htm"&gt;drop off centers&lt;/a&gt; all over Nashville. Many of them are located at Metro Schools. There is even a place for your hazardous waste, large appliances, carpets, and more. &lt;a style="font-weight: bold;" href="http://www.nashville.gov/recycle/centers.htm"&gt;Convenience Centers&lt;/a&gt; are available in three locations near Nashville.&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-8773065364781641962?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/8773065364781641962/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=8773065364781641962&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8773065364781641962'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8773065364781641962'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/09/what-waste.html' title='What a Waste!'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_Wrwd0c_GnHc/SMli_jWu9xI/AAAAAAAAAD4/pU7C2DQlrzU/s72-c/Keeley%27s+Blog+001.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-8879200017659059746</id><published>2008-09-08T07:56:00.000-07:00</published><updated>2008-09-10T08:36:20.294-07:00</updated><title type='text'>Virtual Experience</title><content type='html'>&lt;a href="http://www.teamgreenonline.com"&gt;Team Green &lt;/a&gt;now has a helmet cam... which I will be wearing on many of the trips. Below is a &lt;a href="http://www.youtube.com/user/TeamGreenOnline"&gt;YouTube video &lt;/a&gt;of Team Green's Dragon Boat experience and an "Intro to Team Green" video. I also brought the helmet cam on our Ocoee White Water and Mountain Biking trip. It'll be interesting to see how that one turns out! Our plan is to add a video section to the Team Green website, so be sure to keep an eye open for that.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bc8ilZVtnDU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/bc8ilZVtnDU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/vhO15wg9wok&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/vhO15wg9wok&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-8879200017659059746?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/8879200017659059746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=8879200017659059746&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8879200017659059746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8879200017659059746'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/09/virtual-experience.html' title='Virtual Experience'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-957862292300989867</id><published>2008-09-04T12:58:00.000-07:00</published><updated>2008-09-04T13:44:06.179-07:00</updated><title type='text'>LEED The Way</title><content type='html'>Over the past weekend I went out to &lt;a style="font-weight: bold;" href="http://hike-inn.com/conservation.asp"&gt;Len Foote Hike-Inn&lt;/a&gt; at Amicalola Falls on a &lt;a style="font-weight: bold;" href="http://www.teamgreenonline.com"&gt;Team Green&lt;/a&gt; Trek. We hiked in five miles, checked in, unloaded our daypacks, and regrouped for a tour of the facilities before heading off for dinner. Len Foote Hike-Inn is a Gold Standard LEED certified facility complete with composting toilets, vericomposting bins, rain water harvesting, wild flower gardens, and a no trash policy (anything you hike in, you must hike out. There are no trash cans on the property). At dinner they have a no waste policy and encourage us to only take what food we can eat, with the goal of only 4 ounches of food waste between all fourty of us plus staff! We reached that goal every time, and would have managed zero food waste if it wasn't for the kids!&lt;br /&gt;&lt;br /&gt;Of particular interest to me was the rain water harvesting, vermicomposting bins, and solar panel water heating. Each of them are pretty simple (and relatively cheap in comparison to the energy and resources that we waste each year without them). I'll discuss each of them with a description of how to install them in your own home.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. Rain Water Harvesting.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Of couse it is not a good idea to use rainwater to wash dishes, bathe in or drink, but it is a wonderful resource of water for the garden and yard. Ideally you will install a metal roof because it will last longer than shingles and can transport the rain water more easily than shingles. With or without a tin roof, you can install rain chains. First, make sure that your gutters are covered either with screen or you can purchase gutters that are already partially covered. This prevents leaves from clogging your gutters.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Note:&lt;/span&gt; Notice a bunch of mosquitos in your yard? Mosquitos breed every three days in standing water. Often they breed in gutters that have been clogged with leaves. Remove those leaves, cover your gutters, and you'll notice fewer mosquitos in no time!&lt;br /&gt;&lt;br /&gt;Remove the piping that leads from your gutter to the ground. Instead, install a plastic chain leading from the gutter base opening to a large container. You have two options. You can either burry a large container in the ground (this keeps the water from freezing in colder seasons) and install a hand pump to remove the water, or you can have an above ground container with a spout (allowing the water to flow out by gravity rather than air pressure). Make sure that the container has a large opening covered by screen (again to prevent leaves and mosquitos). When it rains, gravity will cary the water down the chain links into the container. Even in the winter when water freezes on the chains, you can still see water making it's way down the chain! There you have it, your rain harvesting system is complete. To use it to water the garden, simply attach a hose to the spout.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2. Vermicomposting&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Vermicomposting is composting of food and paper items using worms. Take this challenge.&lt;br /&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;Get everyone in your household to place their paper products in a bin each day. Paper products include non-glossy paper, thin cardboard, kleenex, coffee filters and paper towels. Also have them put their food scraps in another bin. Food scraps include all food items and coffee grounds, excluding fats, meats, dary products, and animal feces. &lt;/li&gt;&lt;li&gt;Weigh how much of your household waste is paper and food product. Take an average over a week. Multiply this number by 2, and buy that amount of worms! Works can eat half of their body weight in a day.&lt;/li&gt;&lt;li&gt;Next build a composting bin. It should be wider rather than deeper. Mine is about 4 feet long, 2 feet wide, and 6 inches deep. Be sure to drill medium sized holes in the sides near the base (to airate) and small holes in the bottom (to drain). Cover the holes on the sides with screen to prevent worms from crawling out and flies from getting in.&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_Wrwd0c_GnHc/SMBEZwArCfI/AAAAAAAAADY/BPxtZ0NbEDs/s1600-h/Len+Foote+Hike-Inn+08+020.jpg"&gt;&lt;img style="cursor: pointer; width: 263px; height: 197px;" src="http://1.bp.blogspot.com/_Wrwd0c_GnHc/SMBEZwArCfI/AAAAAAAAADY/BPxtZ0NbEDs/s320/Len+Foote+Hike-Inn+08+020.jpg" alt="" id="BLOGGER_PHOTO_ID_5242265175434398194" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SMBEkXHIkvI/AAAAAAAAADg/hm5Mavzi7a4/s1600-h/Len+Foote+Hike-Inn+08+021.jpg"&gt;        &lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SMBEkXHIkvI/AAAAAAAAADg/hm5Mavzi7a4/s1600-h/Len+Foote+Hike-Inn+08+021.jpg"&gt;&lt;img style="cursor: pointer; width: 263px; height: 196px;" src="http://4.bp.blogspot.com/_Wrwd0c_GnHc/SMBEkXHIkvI/AAAAAAAAADg/hm5Mavzi7a4/s320/Len+Foote+Hike-Inn+08+021.jpg" alt="" id="BLOGGER_PHOTO_ID_5242265357729174258" border="0" /&gt;&lt;/a&gt;&lt;/li&gt;&lt;li&gt;Next, shred or tear all of your paper and soak it in water. When the paper is soaked, add some crushed leaves and dirt to the mix. Squeeze most of the ater out and place it in the bottom of the bin as the "bedding." The bedding mix should be more than 2 inches deep, but less than 12 inches deep. Add your worms and let them get used to their new habitat for a couple days before adding food. When you add food, be sure to bury it. Cover your bin with a dark plastic bag (works like it dark and moist).&lt;/li&gt;&lt;li&gt;Be sure to add your paper/food/leaf mixture in sections. Within a few weeks, harvest the wormanure in sections. To do this, remove a section of plastic. The light with drive the worms away, and the material will dry out. After a day or two, collect the dark rich soil-looking material (it's just worm poop!) and place it in a sifter. The fine material is great for the garden (in fact, it can hold moisture better than most manure and does not contain the harmful chemicals that most mature contains). Toss the larger chunchs of partially decayed food and paper product back into the bin.&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-weight: bold;"&gt;3. Solar Panel Water Heating&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I am not quite sure how to go about doing it, but here is the gist. Your water heating tank requires an absurd amount of energy to heat the water. Often, the water is heated and never used. Other times the hot water runs out and you require more energy to heat more water. Solar Panel Water Heating reduces the amount of energy used to heat the water. Solar panels are placed on your roof, and all water is sent through the solar panel system before going to the water heater. The solar panels will heat the water between 5 and 10 degrees, thus requiring less energy to reach the correct temperature. Another option is a &lt;a style="font-weight: bold;" href="http://www.wentworthplumbing.com/content/view/33/56"&gt;Tankless Water Heater&lt;/a&gt;. This works on the same premise, but instead of using solar panels or a water heater tank, the water is passed through the tankless water heat and only the water that passes through it is heated. This reduces the amount of energy used to heat the water. Why? 1. Because it takes more energy to heat a huge tank compared to a small pipe full and 2. Because you are not spending energy on heating water that will not be used.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-957862292300989867?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/957862292300989867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=957862292300989867&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/957862292300989867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/957862292300989867'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/09/leed-way.html' title='LEED The Way'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_Wrwd0c_GnHc/SMBEZwArCfI/AAAAAAAAADY/BPxtZ0NbEDs/s72-c/Len+Foote+Hike-Inn+08+020.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-8997723365382737005</id><published>2008-08-28T19:12:00.000-07:00</published><updated>2008-08-28T19:57:22.201-07:00</updated><title type='text'>All Work and All Play!</title><content type='html'>I am busy, busy, busy, but the work all adds up to play! I have some really exciting &lt;a href="http://www.teamgreenonline.com/"&gt;&lt;strong&gt;Team Green&lt;/strong&gt; &lt;/a&gt;treks coming up over the next six weekends or so and am not sure if I should consider them work or paid vacation! This weekend, Labor Day weekend, I'm spending three days and two nights at the &lt;a href="http://teamgreenonline.com/events/hike-in-weekend-getaway-in-ga-mountains30"&gt;&lt;strong&gt;Len Foote Hike-Inn&lt;/strong&gt;&lt;/a&gt; at Amicalola Falls in Northern Georgia. The inn is only accessible by foot on a five mile trail and is named after Leonard Foote, a conservationist, biologist and nature photographer. He dedicated much of his life to teaching of conservation, oudoor saftey and preservation of the wilderness. The inn, therefore, is a tribute to him and exists as a completely &lt;a href="http://hike-inn.com/conservation.asp"&gt;&lt;strong&gt;green&lt;/strong&gt;&lt;/a&gt; structure. The building is LEED certified (Leader in Energy and Environmental Design) with composting toilets, solar panels, rain water harvesting. The staff at the Hike-Inn will cook all of our meals for us, provide linens and hot water, so all we need to do is hike, relax, and enjoy our labor-less weekend!&lt;br /&gt;&lt;br /&gt;The following weekend I could choose between the &lt;a href="http://teamgreenonline.com/events/oyster-urban-adventure-race"&gt;&lt;strong&gt;Oyster Urban Adventure Race&lt;/strong&gt; &lt;/a&gt;or the &lt;a href="http://teamgreenonline.com/events/ocoee-river-white-water-rafting-trip"&gt;&lt;strong&gt;Ocoee White Water Rafting Weekend Getaway.&lt;/strong&gt;&lt;/a&gt; Since Laurel will be participating in the Oyster Race, I will be co-leading the white water rafting trip. We will leave Friday evening after work at car camp at the Big Frog Campground. Saturday we will raft the full Ocoee (Upper and Middle sections) and Sunday we have the choice of either rafting again for half a day or mountain biking... Decision, decisions.&lt;br /&gt;&lt;br /&gt;The Upper section was apparently used during the 1996 Olympic Whitewater challenge! This will be my first time white-water anything! The tech department has equipt me with a helmet cam, which I used during the &lt;a href="http://www.nashvilledragonboat.com/"&gt;&lt;strong&gt;Dragon Boat Race&lt;/strong&gt; &lt;/a&gt;last weekend. I will be mountain biking on Sunday, so if I don't fall in the water and completely destroy the helmet cam on Saturday, I'll get to catch any crazy mountain bike bloopers I may encounter!&lt;br /&gt;&lt;br /&gt;On the weekend of September 12 through the 14th, Team Green is going on its always popular &lt;a href="http://teamgreenonline.com/events/pickett-state-park-weekend-getaway12"&gt;&lt;strong&gt;Pickett State Park Weekend Getaway&lt;/strong&gt; &lt;/a&gt;for more camping and hiking. If we get a large enough crowd for that event, I will be joining Suzanne as co-leader, otherwise I will stay in Nashville and help out with the &lt;a href="http://teamgreenonline.com/events/nashville-clean-water-project-percy-preist-lake-clean-up"&gt;&lt;strong&gt;Nashville Clean Water Project:Percy Priest Lake Cleanup&lt;/strong&gt; &lt;/a&gt;event on September 13th. I had to miss out on the last cleanup because family was in town and did not want to subject them to the horrible littering that has infested Percy Priest Lake islands. People boat out to these islands, camp, party, and leave all of their trash behind, assuming what? That the magical Percy Priest fairy will waive her magic wand and make all the garbage disappear? No. Instead volunteers from around Nashville, LaVergne, Smyrna, and all over come out do what they can to reverse the damage. Check out these articles from the &lt;a href="http://www.tennessean.com/apps/pbcs.dll/article?AID=2008808230353"&gt;&lt;strong&gt;Tennessean&lt;/strong&gt;&lt;/a&gt; and &lt;a href="http://www.wsmv.com/news/17270959/detail.html#"&gt;&lt;strong&gt;Channel4 News&lt;/strong&gt;&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Events to follow include the &lt;a href="http://teamgreenonline.com/events/buffalo-canoe-float"&gt;&lt;strong&gt;Buffalo River Canoe Float&lt;/strong&gt;&lt;/a&gt;, in which we will take the lessons from Percy Priest and help collect trash as we float along the scenic Buffalo River, and &lt;a href="http://teamgreenonline.com/events/tsali-weekend-adventure25"&gt;&lt;strong&gt;Tsali Weekend Adventure&lt;/strong&gt;&lt;/a&gt; at Nantahala Recreational Area in North Carolina. We’ll mountain bike at Tsali, hike the trails around Tsali and the Smokies, and paddle the Nantahala River. Because this trek is so far away and there are so many things to do, Team Green added a day to make this weekend adventure a four day trip. Again, I don't know if I should consider this work or paid vacations!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-8997723365382737005?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/8997723365382737005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=8997723365382737005&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8997723365382737005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8997723365382737005'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/all-work-and-all-play.html' title='All Work and All Play!'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-6865272019317475626</id><published>2008-08-20T19:43:00.001-07:00</published><updated>2008-08-20T21:03:40.266-07:00</updated><title type='text'>Off The Grid and Looking for Dirt Bags!</title><content type='html'>A few months ago I went climbing at the Obed with some friends. We camped over night at Del and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Marte's&lt;/span&gt;. The Scruggs family has quite a remarkable story. They decided about 10 years ago to live entirely off the grid. What does that mean? They live a sustainable lifestyle by creating much of their own energy and using the renewable resources of the Earth to support themselves. A while ago they opened up their land to some of their climbing friends, allowing them to camp on their property; over time, the property became viral, and more campsites have been carved out. They now charge $5 per person and $2 per dog to stay on their land.&lt;br /&gt;&lt;br /&gt;The Scruggs are a family of four: mother, father and two teenage children. All four of them live in a one bedroom cabin, that they built together, complete with wood burning stove and composting toilet. They live off their vegetable and herb gardens for many of their meals, collect rain water with their tin roof to water the garden and do dishes, and of course recycle what commercial waste they do generate. When their son became a teenager, they built a second one room cabin (no toilet or kitchen) for him to sleep in. They now make that the TV cabin, with a TV and laptop powered by a generator that they only turn on when those items are in use.  Other neat features on their property include a hillbilly hot tub (a large metal feeding trough with a fire pit underneath!), rope swings, community fire pit, wood burning smoke house, and of course, the world's greatest swimming hole. On top of that, they installed a &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_1"&gt;diesel&lt;/span&gt; engine in their &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;VW&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Now that their teenage children are both in high school, the four of them are building a new home on their property... made out of dirt bags! They pack large sacks with dirt, compact it very tightly (so that with enough pressure the dirt becomes tough like stone), and once complete, they will mud the walls with a unique concrete-like mixture. This three bedroom house will have energy &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_3"&gt;efficient&lt;/span&gt; windows, two composting toilets, a stone floor, tin roof and other &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;eco&lt;/span&gt;-efficient features.&lt;br /&gt;&lt;br /&gt;I found their email address today (after searching my random papers for the past month) and contacted them in hopes to organize a Team Green event in which we spend a weekend with them, help build their house, tour their property, and of course, swim at the world's greatest swimming hole.  Is this something you, as a Lightning 100 listener or Team Greener, be interested in?&lt;br /&gt;&lt;br /&gt;By the way, here is an update on my bruise!&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wrwd0c_GnHc/SKzfNr-RADI/AAAAAAAAABI/Pt7Xr6j-hPs/s1600-h/bruise.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 221px; height: 170px;" src="http://2.bp.blogspot.com/_Wrwd0c_GnHc/SKzfNr-RADI/AAAAAAAAABI/Pt7Xr6j-hPs/s320/bruise.JPG" alt="" id="BLOGGER_PHOTO_ID_5236805892960223282" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-6865272019317475626?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/6865272019317475626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=6865272019317475626&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/6865272019317475626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/6865272019317475626'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/off-grid-and-looking-for-dirt-bags.html' title='Off The Grid and Looking for Dirt Bags!'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Wrwd0c_GnHc/SKzfNr-RADI/AAAAAAAAABI/Pt7Xr6j-hPs/s72-c/bruise.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-8493447960241119207</id><published>2008-08-19T14:16:00.000-07:00</published><updated>2008-08-19T19:50:50.810-07:00</updated><title type='text'>I Fell in a Hole! and Garden Recipes</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_Wrwd0c_GnHc/SKt-7SXLtEI/AAAAAAAAAAM/MxchYRKuFRo/s1600-h/TG+Pics.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 211px; height: 156px;" src="http://2.bp.blogspot.com/_Wrwd0c_GnHc/SKt-7SXLtEI/AAAAAAAAAAM/MxchYRKuFRo/s320/TG+Pics.jpg" alt="" id="BLOGGER_PHOTO_ID_5236418548754789442" border="0" /&gt;&lt;/a&gt;We'll start off this blog with a side note, because it's still singing! Today I finally got a chance to move my desk materials over to my new office next to Brian (&lt;a href="http://www.lightning100.com/website_guy_s_b.php"&gt;website guy&lt;/a&gt;) and &lt;a href="http://www.lightning100.com/laurel_s_blog.php"&gt;Laurel&lt;/a&gt; (well, her stuff isn't over here yet). The office is actually a loft above our conference table and bathroom, and for the past several years has been storage for boxes. We finally put some shelving units along the wall to store some of the excess boxes, and as I was hanging one of our Team Green banners, my entire leg went into a hole just above the bathroom! I have scratches and soon-to-be bruises on my elbow, calf, and thigh... oh well! I'm tough!&lt;br /&gt;&lt;br /&gt;I had actually planned on writing a blog yesterday at home, but never got around to it. Saturday was a big day for Team Green. We had a &lt;a href="http://teamgreenonline.com/events/kayak-giveaway-at-whole-foods"&gt;Kayak Giveaway at Whole Foods Market&lt;/a&gt;, a &lt;a href="http://teamgreenonline.com/events/franklin-classic-5k-and-10k-pre-registration-party"&gt;Franklin&lt;/a&gt;&lt;a href="http://teamgreenonline.com/events/franklin-classic-5k-and-10k-pre-registration-party"&gt; 5K &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Pre&lt;/span&gt;-registration Party at Fleet Feet&lt;/a&gt; in &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;Brentwood&lt;/span&gt;, &lt;a href="http://teamgreenonline.com/events/woofle-ball-tournament"&gt;&lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;Woofle&lt;/span&gt; Ball&lt;/a&gt; at Centennial Park, and to top it off, half the station went to &lt;a href="http://www.youtube.com/watch?v=G8dPso79Z9I"&gt;Rodrigo y Gabriella&lt;/a&gt; at the &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;Ryman&lt;/span&gt;. I took Monday off and spent half the day teaching myself how to make Garden Pesto! Here's an easy recipe I found:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Challenge:&lt;/span&gt; Try to only use items you have growing in your garden!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;2 cups of packed fresh basil&lt;br /&gt;1/2 cup extra virgin olive oil&lt;br /&gt;1/3 cup nuts (pine nuts, walnuts or pecans all work)&lt;br /&gt;1/2 cup grated &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_4"&gt;Parmesan&lt;/span&gt; or &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_5"&gt;Romano&lt;/span&gt; cheese&lt;br /&gt;3 medium cloves of fresh garlic&lt;br /&gt;salt and black pepper to taste&lt;br /&gt;&lt;br /&gt;You'll need a food processor. First add the nuts to the processor and pulse. Next add the basil and pulse. Add your diced garlic, and while blending, slowly add the olive oil. Stop to scrape down the sides of the food processor with a rubber spatula. Salt and pepper should be added to taste. Finally add the cheese. If you plan on freezing the pesto for later use, do not add the cheese because it won't freeze well. To freeze, add the cheese-free pesto into an ice cube tray and cover with cling wrap.&lt;br /&gt;&lt;br /&gt;Serve with pasta, over baked potatoes, or spread over toasted baguette slices. In my opinion, the recipe is missing something. Maybe some lemon juice? Try it out and let me know what you do to make it just right!&lt;br /&gt;&lt;br /&gt;I also made some garden salsa in honor of Rodrigo y Gabriela.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Ingredients&lt;/span&gt;&lt;br /&gt;5-6 &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_6"&gt;tomatoes&lt;/span&gt; (Romano are my favorite)&lt;br /&gt;3-7 hot peppers (Jalapenos, &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_7"&gt;Cyrano&lt;/span&gt;, whatever you have)&lt;br /&gt;2-3 green peppers&lt;br /&gt;Handful Fresh basil&lt;br /&gt;Handful Fresh parley&lt;br /&gt;1/2 to 1 Onion&lt;br /&gt;Lemon juice&lt;br /&gt;salt and black pepper to taste&lt;br /&gt;2 &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_8"&gt;tbsp Honey&lt;/span&gt; (preferably local honey!)&lt;br /&gt;&lt;br /&gt;First boil the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_9"&gt;tomatoes&lt;/span&gt; for one minute, then place them in cold water. This allows you to peel off the skins. Cut the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_10"&gt;tomatoes&lt;/span&gt; in half and remove the seeds and as much of the juice as you can (do this in a large bowl so you can then strain the juice and have some fresh squeezed &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_11"&gt;tomato&lt;/span&gt; juice!). Then cut the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_12"&gt;tomatoes&lt;/span&gt; into smaller chunks. Next cut up an onion (whole or half). Dice the hot and mild peppers, making sure to remove most of the seeds (those are the &lt;span class="blsp-spelling-corrected" id="SPELLING_ERROR_13"&gt;hottest&lt;/span&gt; part!). Dice your basil and parsley as well. Place all of your tomatoes, half of your onions and a handful of your peppers into a sauce pan. Using a food processor, combine all of your basil, parley, and the remaining onions and peppers, plus your lemon juice and honey. Process for only a moment. Add the processed portion to the larger chunks and heat in a sauce pan to really soak in the flavor. Depending on how many of each item and how large your veggies are, this should make one 10 oz jar of salsa! Serve hot or cold.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-8493447960241119207?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/8493447960241119207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=8493447960241119207&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8493447960241119207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8493447960241119207'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/i-fell-in-hole-and-garden-recipes.html' title='I Fell in a Hole! and Garden Recipes'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_Wrwd0c_GnHc/SKt-7SXLtEI/AAAAAAAAAAM/MxchYRKuFRo/s72-c/TG+Pics.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-2100433784341124483</id><published>2008-08-14T12:40:00.000-07:00</published><updated>2008-08-14T12:47:29.882-07:00</updated><title type='text'>Post from the Past: Part 5 (Dirty Business and Shower Curtains)</title><content type='html'>This blog content was originally posed on July 26, 2008 on my &lt;a href="http://www.myspace.com/reedkeel"&gt;Myspace&lt;/a&gt; Blog. I wanted to share.&lt;br /&gt;____________________________&lt;br /&gt;&lt;br /&gt;I just started a compost pile today. I half ass started one a few months ago behind the garden, but it wasn't actually in a pile per se, and after almost 2 months nothing was turning into dirt. I attended a green meeting a few weeks ago and at the end they raffled off a "back yard composter." It basically looked like a small garbage can. I didn't win it, but I have a few spare cans at my house, so, I looked it up online. Composting is pretty simple. Here's the gist of it.&lt;br /&gt;&lt;br /&gt;There are four key words to remember: Green, Brown, Air and Water.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Green and Brown&lt;/span&gt;: The ratio should be between 5:1 and 8:1 Brown to Green. Green is anything moist and quick to spoil. Examples include grass cuttings, weeds, kitchen scraps, etc. Brown is anything dried out, like leaves, that will become a good food source for the organisms that will decompose the green materials. If you have a thermometer, the compost should reach 150 to 160 degrees. If the compost doesn't heat up within 24 hours, then you need more green matter. To compost faster, be sure to cut up both green and brown items so that they can break down easier.&lt;br /&gt;&lt;br /&gt;*Pet feces, diary products and meats/eggs should not be added to compost because of potential diseases or attraction of rodents.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Air and Water:&lt;/span&gt; The green and brown ingredients need to be moist and well oxygenated in order to break down. The trick is to add water (or other liquids that you would otherwise throw out: stale wine or beer, old soup, etc). You will also need to stir the compost every couple of days to ensure that new oxygen is reaching throughout. If you have your compost in a garbage can, you can also shake or roll the can instead of stirring.&lt;br /&gt;&lt;br /&gt;That's pretty much it. I'm told that there are books out there on expert composting. They cover such topics as cold vs. hot composting, what items compost best together, etc. I'm not that ambitious to read up on it yet, but if I do, I'll be sure to share.&lt;br /&gt;&lt;br /&gt;So, that was the Dirty Business... now what's up with the shower curtains? A friend heard on the radio that studies have been done on vinyl shower curtains. That horrible chemical smell you notice the first few days after opening a brand new shower curtain is actually toxic. &lt;a style="font-weight: bold;" href="http://www.knoxnews.com/news/2008/jun/23/vinyl-shower-curtains-may-make-you-sick/" target="_self"&gt;Here&lt;/a&gt;&lt;a href="http://www.knoxnews.com/news/2008/jun/23/vinyl-shower-curtains-may-make-you-sick/"&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;&lt;/a&gt;is an article published by University of Tennessee Knoxville. There are several alternatives to vinyl, including bamboo shower curtains, waxed cloth curtains, and glass doors. If you can't afford those options, Bed Bath &amp;amp; Beyond sells "Eco-Friendly Non-Chlorine Vinyl" curtains.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-2100433784341124483?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/2100433784341124483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=2100433784341124483&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2100433784341124483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2100433784341124483'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/post-from-past-part-5-dirty-business.html' title='Post from the Past: Part 5 (Dirty Business and Shower Curtains)'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-611937661012066021</id><published>2008-08-14T12:37:00.001-07:00</published><updated>2008-08-14T12:53:09.279-07:00</updated><title type='text'>Post from the Past: Part 4 (One Pitch Forkful at a Time)</title><content type='html'>&lt;p style="font-family: arial;" class="blogContent"&gt;&lt;span style=";font-size:85%;" &gt; This email was sent via &lt;a style="font-weight: bold;" href="http://nashvillegreendrinks.blogspot.com/2006/10/what-is-green-drinks.html" target="_self"&gt;Green Drinks&lt;/a&gt;&lt;span style="font-weight: bold;"&gt; &lt;/span&gt;listserv. If you aren't from Nashville, maybe something similar is happening in your neck of the woods as well!&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial;font-family:arial;"  class="blogContent"&gt;&lt;span style="font-size:85%;"&gt;_________________________________________&lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;pre style="font-family: arial;font-family:Verdana,Arial,Helvetica,sans-serif;" &gt;&lt;span style="font-size:85%;"&gt;"There are somewhere in the neighborhood of 15 official community&lt;br /&gt;gardens with more sprouting every day! If you want to garden, but&lt;br /&gt;don't have the land or tools to do it (and would like to meet neat&lt;br /&gt;people), join up with a garden!  Get good food and friends in return!&lt;br /&gt;here's a &lt;a style="font-weight: bold;" href="http://www.nashville.gov/community_gardens/nashville_community_gardens.htm" target="_self"&gt;list&lt;/a&gt; of some of them.&lt;br /&gt;&lt;br /&gt;Check out this websites as well:&lt;br /&gt;&lt;a style="font-weight: bold;" href="http://www.nashville.gov/community_gardens/" target="_blank"&gt;www.nashville.gov/community_garden&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;We're taking back our dinner one pitch forkful at a time! Hurray!"&lt;/span&gt;&lt;/pre&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-611937661012066021?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/611937661012066021/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=611937661012066021&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/611937661012066021'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/611937661012066021'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/post-from-past-part-4-one-pitch-forkful.html' title='Post from the Past: Part 4 (One Pitch Forkful at a Time)'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-2149722846624359309</id><published>2008-08-14T12:31:00.000-07:00</published><updated>2008-08-14T12:36:19.417-07:00</updated><title type='text'>Post from the Past: Part 3 (Aloe Vera Warning)</title><content type='html'>This blog content was originally posed on April 17, 2008 on my &lt;a href="http://www.myspace.com/reedkeel"&gt;Myspace&lt;/a&gt; Blog. I wanted to share.&lt;br /&gt;_______________________________&lt;br /&gt;&lt;br /&gt;While at the Wilderness First Aid training I learned a little something about sunburns and Aloe Vera: they do not go together!&lt;br /&gt;&lt;br /&gt;"There is nothing good about the Aloe plant except for its intense ability to absorb junk." -American Red Cross Instructor&lt;br /&gt;&lt;br /&gt;We've been taught to put Aloe Vera on sunburns; the cooling effect is supposedly a sign that it's working, and it feels good on the hot skin. However, the aloe is actually harming your skin. It is able to absorb quickly through the burnt layer of skin and even into the still healthy skin below it. In effect, it dries out both layers (ever wonder why your skin gets really sticky even though the Aloe Vera supposedly has "moisturizers?"). This is why no matter how much Aloe Vera you put on, you still end up peeling within a couple of days.&lt;br /&gt;&lt;br /&gt;The aloe's ability to absorb is harmful because once you open your container of Aloe Vera, it immediately absorbs the germs, bacteria, and dirt in the air. The longer the container goes unused, the more germs are absorbed (How many of you have a container that you opened over a year ago?).&lt;br /&gt;&lt;br /&gt;The best remedy for sunburn is cool (not cold) water over the skin (running water or with a damp cloth). You skin is hot after being in the sun because it continues to "cook." Cool water helps to lower the temperature and end the "cooking effect" sooner. Keep the skin moist so that it naturally heals on its own. If you feel that you need to use a lotion, use your regular body lotion (unless, of course, if it has aloe as an added ingredient).&lt;br /&gt;&lt;br /&gt;With that, hope you all are able to avoid sunburns this summer... I, unfortunately, already have one!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-2149722846624359309?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/2149722846624359309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=2149722846624359309&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2149722846624359309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2149722846624359309'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/post-from-past-part-3-aloe-vera-warning.html' title='Post from the Past: Part 3 (Aloe Vera Warning)'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-8804709502457778600</id><published>2008-08-14T12:26:00.000-07:00</published><updated>2008-08-14T12:30:45.409-07:00</updated><title type='text'>Post from the Past: Part 2 (Think Global, Act Local)</title><content type='html'>We can call this my Earth Day Resolution (Originally posted Apr 12, 2008 on my &lt;a href="http://www.myspace.com/reedkeel"&gt;Myspace&lt;/a&gt; Blog). Here are some of the things I've been doing, and plan to start doing in order to do my part on this place called Earth (The list will be updated periodically). X'd items are things I have already instilled in my life.&lt;br /&gt;&lt;br /&gt;(x) Refill ink cartridges&lt;br /&gt;(x) Recycle plastic, aluminum, glass, and paper&lt;br /&gt;(x) Do not throw anything besides wood in a bonfire&lt;br /&gt;(x) Leave nothing on the trail that isn't completely biodegradable&lt;br /&gt;(_) Use and re-use my material possessions until they are un-salvageable&lt;br /&gt;(x) Carpool whenever possible&lt;br /&gt;(x) Start a vegetable garden (and loving it!)&lt;br /&gt;(x) Start a compost pile (See "Dirty Business and Shower Curtains")&lt;br /&gt;(x) Turn off lights that I am not using&lt;br /&gt;(_) Install energy efficient lights/windows (when I get a new house)&lt;br /&gt;(x) Buy Organic&lt;br /&gt;(_) Buy Local (this is actually better for the environment than Organic)&lt;br /&gt;(x) Buy All Natural (cat/dog food too!)&lt;br /&gt;(_) Ride a bike to work (gotta buy one first!)&lt;br /&gt;(x) Help spread the word about changing our habits&lt;br /&gt;(x) Use cloth grocery bags or no bag at all&lt;br /&gt;(x) Use non-vinyl shower curtains (That strong smell you notice in most curtains is toxic!)&lt;br /&gt;(x) Minimize use of microwave&lt;br /&gt;(x) Use carpet sweeper as substitute for vacuum (but still vacuum sometimes)&lt;br /&gt;(_) Use non gas powered yard tools (mowers, trimmers, etc)&lt;br /&gt;(x) Reduce (and eventually eliminate) intake of High Fructose Corn Syrup (it's in sodas, syrups, candies... and is completely unhealthy)&lt;br /&gt;(x) Turn off power strips and unplug electronic devices when out of town&lt;br /&gt;(x) Buy Eco-Friendly soaps and detergents&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-8804709502457778600?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/8804709502457778600/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=8804709502457778600&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8804709502457778600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/8804709502457778600'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/post-from-past-part-2-think-global-act.html' title='Post from the Past: Part 2 (Think Global, Act Local)'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-2955372803669122611</id><published>2008-08-14T12:12:00.000-07:00</published><updated>2008-08-14T12:25:06.876-07:00</updated><title type='text'>Post from the Past: Part 1 (Into the Wild)</title><content type='html'>This blog content was originally posed on April 11, 2008 on my &lt;a href="http://www.myspace.com/reedkeel"&gt;Myspace&lt;/a&gt; Blog. I wanted to share.&lt;br /&gt;_______________________________&lt;br /&gt;&lt;br /&gt;"I want to just live away from society, without any material things; to just exist in nature. I want the freedom to truly see the miracles around me."&lt;br /&gt;&lt;br /&gt;This is the concept behind &lt;a href="http://movies.nytimes.com/2007/09/21/movies/21wild.html"&gt;Into the Wild&lt;/a&gt; (both the non-fiction book and the movie) and it was quoted by a 16 year old girl here in Nashville. Though I appreciate the ambition behind such a desire, this view worries me. It is a view that does not seek true balance. We must not forgot the importance of society; One can live a lifestyle emerged in nature &lt;span style="font-weight: bold;"&gt;with others&lt;/span&gt;; That is, one can be wild without being alone. Part of seeing the true miracles around us is seeing the miracle of human connection. Society doesn't have to mean THIS society. In its simplest form society means a "connection between people and an organized way of living." (At least that's my definition).&lt;br /&gt;&lt;br /&gt;If Christopher had just had one or two other people with him, they could have survived off one another long enough to achieve the experience they were longing for (and together, have been able to make it back home if they changed their mind). "Happiness: only real when shared with others."&lt;br /&gt;&lt;br /&gt;I may be more materialistic than some of my outdoor friends, but I believe I have a good balance. I love society, and economics, and systems (systems of thought, systems of laws, systems of customs) because they are what allow us to form connections with other people, and they allow us to learn from others experiences. Not every experience needs to be a completely new experience.&lt;br /&gt;&lt;br /&gt;People that share Christopher's view also lack an appreciation for the very society that has given them the ability to think for themselves. They have to realize that their instincts have adapted to the society they were raised in. A person sick of city life cannot survive in the wild the way a caveman did. We have evolved into a greater form of human ability, but we have lost the instincts that cavemen were born with. Humans of the past were raised and taught to kill their own meals and use nature as their tools. We were raised and taught to use electricity, silverware, microwaves, and running water. A person with those technologies available to them in their youth cannot go back in time. Instead, people with the "Into the Wild" ambition must appreciate the Yin of Nature and the Yang of society to survive. Experience both. See the miracle of nature, and share it through the miracle of human interaction.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-2955372803669122611?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/2955372803669122611/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=2955372803669122611&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2955372803669122611'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/2955372803669122611'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/post-from-past-part-1-into-wild.html' title='Post from the Past: Part 1 (Into the Wild)'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-5023190373004725874</id><published>2008-08-14T11:23:00.000-07:00</published><updated>2008-08-14T12:10:01.499-07:00</updated><title type='text'>How I Became Green</title><content type='html'>It's difficult to love an escape to the outdoors without learning to love the natural beauty and necessity of the environment surrounding you. This, combined with my childhood, my recreational desires, and exposure to a growing green community, I myself became Green. I would like to use this blog as an opportunity to discuss (non-political) green issues and initiatives, Team Green adventures and how they impact me as an individual, and other health and environmental tid-bits that I learn throughout my career.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Nothing that I post is a reflection of the overall opinion of Tuned In Broadcasting, Lightning 100, Team Green, Music Business Radio or any other program within the company that I work for.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It has been an interesting 2 years here in Nashville! My name is &lt;a href="http://www.lightning100.com/keeley_reed.php"&gt;Keeley&lt;/a&gt; and I am the Programs and Event Coordinator for Lightning 100's Team Green and Music Business Radio. I was raised as a Navy brat traveling from California to Washington DC to Manila, Philippines. When my dad retired in 1992 we moved to Michigan (where my mom's family was) and there we stayed until I graduated college. I never imagined settling in Nashville, or anywhere between Indiana and Florida, really; and I never imagined I would change the course of my life to stay here. Through high school and college I thought I was destined to be an attorney, but reality struck and I discovered how to make an old passion a new career.&lt;br /&gt;&lt;br /&gt;I'm pretty sure there are more trees than people in all cities of Michigan except for maybe Detroit and Flint! As a result, I passed most of my childhood hiking through the woods in my backyard and going on Boy Scout trips with my mom and brother. When I decided to move to Nashville to "take a year off from school," I had no idea what sort of beauty existed in the landscape of Tennessee. My first hiking experience was at Fall Creek Falls. A new friend in Nashville and I drove down there for a weekend and hiked to every waterfall we could find within 2 miles of the main trails. My father was raised in Nashville, and we spent many many summers here, yet I had no idea a single waterfall existed in Tennessee! It blew me away!&lt;br /&gt;&lt;br /&gt;From there I spent just over a year trying to find friends to hike, backpack, or camp with me, but to some (and I'll never understand why) the outdoors do not appeal to them. Finally in February of 2008 I discovered the &lt;a href="http://hiking.meetup.com/222"&gt;Nashville Hiking Meetup&lt;/a&gt; and I was on the trails every weekend, sometimes several different trails a week. It was almost an obsession, but what I loved even more than being outdoors was having the opportunity to organize my own events and experience that hike or backpacking trip knowing how much effort and skill it took to get everyone there and back safely. This is how I met Laurel, Lightning 100's &lt;a href="http://www.teamgreenonline.com"&gt;Team Green&lt;/a&gt; Director. She was looking for an assistant and I had the passion and ability she needed to move forward with Team Green.&lt;br /&gt;&lt;br /&gt;While I was in the process of interviewing for the Event Coordinator position, I tried everything I could to become more appealing as a candidate. I took a Wilderness First Aid and CPR course and learned several ways to help sustain life using limited resources. Isn't that basically the purpose of the Green movement? It opened my eyes to several ways in which our environment can be used to help us in emergency. I also decided to attend &lt;a href="http://nashvillegreendrinks.blogspot.com/"&gt;Green Drinks&lt;/a&gt; meetings in order to "conveniently run into Laurel" and meet other people in the Green Business community.  I didn't really understand until then just how far the Green movement had taken us towards sustainable business practices. It's amazing, really, how many people don't consider the benefits (and cost effectiveness) of becoming a green business. Around this time, the Discovery Channel launched it's satellite channel &lt;a href="http://planetgreen.discovery.com/"&gt;Planet Green&lt;/a&gt;. It has all of the same great shows that you'll find on HGTV, TLC, Discovery Channel, the Food Network, and more, only with a green twist. Each of these contributed to my eco-transformation.&lt;br /&gt;&lt;br /&gt;So, here I am, doing what I love and loving what I do! I hope that this blog offends no one, inspires many, and entertains all.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-5023190373004725874?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/5023190373004725874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=5023190373004725874&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/5023190373004725874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/5023190373004725874'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/how-i-became-green.html' title='How I Became Green'/><author><name>Keeley Reed</name><uri>http://www.blogger.com/profile/03523820050581123103</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_Wrwd0c_GnHc/S9YTjQVxcEI/AAAAAAAAAJ4/QPWHMDW3BaA/S220/20740_1352579702357_1467330359_942168_6223768_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2326873927807683515.post-1088032936863005049</id><published>2008-08-14T08:03:00.001-07:00</published><updated>2008-08-20T21:02:51.650-07:00</updated><title type='text'></title><content type='html'>I am Keeley.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2326873927807683515-1088032936863005049?l=keeleyreed.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://keeleyreed.blogspot.com/feeds/1088032936863005049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2326873927807683515&amp;postID=1088032936863005049&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/1088032936863005049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2326873927807683515/posts/default/1088032936863005049'/><link rel='alternate' type='text/html' href='http://keeleyreed.blogspot.com/2008/08/yo-i-am-keeley.html' title=''/><author><name>Brian Waters</name><uri>http://www.blogger.com/profile/05226955433904023883</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
